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May 2022
4:41pm, 24 May 2022
7,733 posts
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hillstrider
Thanks Scottdog, I seem to be making progress. Well done for your 47 miles on the bike on Sunday. I hope your Achilles will be fully recovered for your ride on Sunday.
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May 2022
9:24am, 25 May 2022
5,324 posts
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steve45
well done on your five LL in humid conditions.
Cost of living impacted on your Framer's Walk hs!! Glad you're feeling better.
Nurture that achilles Scottdog.
No run for me today..too tired after waking with my wife who went off to run for several hours at 4am! Ugh!
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May 2022
9:43am, 25 May 2022
7,737 posts
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hillstrider
Nothing to do with saving money Steve, but just to lighten the load.😁 Enjoy your rest day
I'm about to go for a short walk, so that my joints won't seize up.
Sue Grays Report imminent, so I'm looking forward to PM'S Question Time.
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May 2022
12:07pm, 25 May 2022
5,346 posts
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Fenland Flier
10 miles ran with 4 x 1200m (3/4 mile) reps at 7.18 pace rest of 3.50 minutes.
I heard a cuckoo while out too.
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May 2022
1:18pm, 25 May 2022
5,326 posts
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steve45
Wife came home after 35 miles but disappointed having intended 40. Daft!
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May 2022
1:46pm, 25 May 2022
7,739 posts
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hillstrider
Quality run FF!
I've never run that far Steve. I think the furthest was 28 miles which was when doing the virtual London Marathon in October. The Marathon distance finished a couple of miles short of the car park, so we carried on running.
I walked a slow mile this morning, which didn't improve my painful left side.
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May 2022
1:57pm, 25 May 2022
5,349 posts
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Fenland Flier
Sorry you're still feeling pain hillstrider but I do hope you're healing well. I quite enjoyed the session but the reps were a little erratic. I once did an ultra of 31 miles, 4 weeks after a marathon, not my best move but a lovely Fetch meet up.
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May 2022
4:29pm, 25 May 2022
7,741 posts
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hillstrider
Thanks FF, I seem to be healing, slowly but surely.
That's impressive, 31 miles ultra, 4 weeks after a marathon.
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May 2022
5:23pm, 25 May 2022
5,354 posts
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Fenland Flier
The last lap was difficult but the last mile was agony, my legs really didn't like me very much at all.
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May 2022
10:07pm, 25 May 2022
2,480 posts
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Looby Loo
HS Maybe you should get yourself checked to be on the safe side.
Steve your wife is a machine..
Sounds like a good run FF well done.
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Run/walk 1000 miles in 2020
May 2021