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Jul 2021
9:20pm, 5 Jul 2021
3,012 posts
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Fenland Flier
Good luck Peter I hope the prognosis is good.
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Jul 2021
10:27am, 6 Jul 2021
6,301 posts
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hillstrider
Hope your cold soon clears up Lesley, there seem to be a lot of them around.
Hope all goes well with the physio Peter.
Today is a rest day from running for me.
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Jul 2021
12:11pm, 6 Jul 2021
4,698 posts
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steve45
I think I mentioned to you Peter about my disc thing .yeah . physio helped resolve it and no issues since. Hope your experience is similar.
7.2 miles this morning was my longest for a month. Felt more "on form" and running with my wife was a help.
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Jul 2021
1:40pm, 6 Jul 2021
6,302 posts
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hillstrider
Well done Steve, upping the mileage.
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Jul 2021
2:48pm, 6 Jul 2021
1,303 posts
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Looby Loo
Well done Steve good company is a great distraction.
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Jul 2021
10:41am, 7 Jul 2021
4,699 posts
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steve45
well..there was a bit of an added incentive too; I was 72 on that day and every year since I was forty I've made a point of running the number of miles that sort of equate to my new age! So..7.2 ! Bit daft but I've started so I'll finish! Goodness knows what it'll be like when I'm 80!! So thanks for the praise folks.
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Jul 2021
11:26am, 7 Jul 2021
6,303 posts
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hillstrider
That's a novel idea Steve, keep up the good work 🏃♂️
I ran 6 miles fartlek in the forest this morning with two running buddies, working hard up the hills.
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Jul 2021
3:26pm, 7 Jul 2021
1,305 posts
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Looby Loo
Belated best birthday wishes Steve nice way to celebrate.
Sounds a tough one HS.
I did a hill session last night with the club and it was good fun.
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Jul 2021
4:04pm, 7 Jul 2021
6,304 posts
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hillstrider
LL, it was a tough session, especially off road.
Well done for the hill session, great for strength and stamina.
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Jul 2021
9:37am, 8 Jul 2021
4,700 posts
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steve45
Tough or fun?! 😂 Did my intervals having missed them on Tuesday...the fast bits were tough and of course the recoveries were fantastic!! Oh god..😂..here I am having a go at intervals after years of lapse and LL you've reminded me that hills were always a strong element of my running! Might even get back to them too. If not I'll stick to slopes😂!
Good temperature out there this morning at 15c.
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Run/walk 1000 miles in 2020
May 2021
