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Jan 2012
7:52am, 13 Jan 2012
309 posts
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Dave_K
6 miles last night, couple of mins quicker than Tuesday. Must finally be shedding Xmas excess's !!
Long run (15+) planned for Saturday
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Jan 2012
7:58am, 13 Jan 2012
73 posts
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martynjlane
I really struggled to get myself out of the door this morning, but really glad I did as I had a really good run. Took a different route which was slightly longer and it just felt good! It's a lovely crisp, cold day today (at least in Kent anyway).
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Jan 2012
10:31am, 13 Jan 2012
6 posts
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slowhand
It is a bit fresh up in the N.W. and slightly slippy but good for a run.hilly 5.15 for me this morning 10 mile planned for Sunday.
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Jan 2012
10:44am, 13 Jan 2012
3,280 posts
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CornishEva
Well done! Wine and Rugby for me tomorrow so a rest day most likely, but then hopefully 15 on sunday.
Amazing how the prospect of a long run helps to curb my drinking though, I like it!
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Jan 2012
11:55am, 13 Jan 2012
24 posts
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djwatson74
all good guys, seems everyone is having some good ones! Had to get todays in this morning,as daughters party today, so,house full of kids etc. Enjoying this site, as a newbee.....
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Jan 2012
12:01pm, 13 Jan 2012
26,756 posts
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oldbiddy
on target. Lovely day here 
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Jan 2012
7:00pm, 13 Jan 2012
1,992 posts
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El sombrero
Hurray! First run of the year, only 20 minutes but can't express how good it is to be able to run again after a hideous start to the year. Will have to take my running nice and easy as I've got an irregular heartbeat which was picked up last week, and am on medication. Just under 998 miles to go!
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Jan 2012
8:24pm, 13 Jan 2012
7 posts
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Gotta be blue
Well done on starting El Sombrero - irregular heartbeat does not sound good!
Just done a long tempo run of 8.3 miles - I was going to ease up but the thought of getting closer to the 1000 miles kept me going
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Jan 2012
9:44am, 14 Jan 2012
8,435 posts
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Girlie
Hmmphf, I'm grounded for 2 weeks while the swelling in my knee bursa goes down:-( so I'll be playing catch up.
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Jan 2012
10:23am, 14 Jan 2012
3,282 posts
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CornishEva
another rest day for me today - just some TRX work at the gym. But 15 tomorrow, yay!
Hope you recover quickly Girlie x
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