100 miles a month in 2024
4 lurkers |
69 watchers
Monthly par by the end of today is 73.3
20 Jul
11:40am, 20 Jul 2024
9,007 posts
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westmoors
Hope you feel better soon WP. Slightly longer warm up and cool down runs for parkrun to try to get back on track. 56/100 |
20 Jul
11:52am, 20 Jul 2024
32,653 posts
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Rosehip
GWS, WP just about on track, an easy hour this morning and 64.4/100 and this |
20 Jul
11:57am, 20 Jul 2024
351 posts
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slowblonde
A wet 13 miles this morning although at least I'd company for the 1st 9.5 miles. 85/100
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20 Jul
12:25pm, 20 Jul 2024
8,153 posts
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Jaks
Nice, well done Rosehip
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20 Jul
12:42pm, 20 Jul 2024
43,177 posts
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Ness
GWS wp. Well done, Rosehip and slowblonde. ๐๐ |
20 Jul
1:11pm, 20 Jul 2024
23,356 posts
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geordiegirl
Wow thatโs great @Rosehip 2 small runs totalling 4.5 makes 90.6/100 should be a comfortable 100 this month. |
20 Jul
1:45pm, 20 Jul 2024
1,138 posts
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Fenners-Reborn
69.5/100, after the hottest parkrun of the year for me. Decided early on not to push too hard, even so, recorded heart rate was extremely high.
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20 Jul
2:29pm, 20 Jul 2024
12,241 posts
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Fenland Flier
Rosehip wrote: GWS, WP just about on track, an easy hour this morning and 64.4/100 and this Well done @Rosehip |
20 Jul
4:32pm, 20 Jul 2024
10,406 posts
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PeterFay
Healing Vibes -> WP parkrun + to/from takes me to 91 |
20 Jul
6:38pm, 20 Jul 2024
5,974 posts
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Ally-C
I might walk 100 miles this month ๐
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