100 miles a month in 2024

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Monthly par by the end of today is 36.7

usc215 23 Jun 4:46pm, 23 Jun 2024 122 posts	0 usc215 after reading the very impressive and inspiring book "Born to Run" by C. McDougall (which every fetchie should have read), I wanted to know what an Ultra feels like.... it's indescribable ... and after the hot and ice cold shower my legs feel great 😅 51 km = 32 miles today for Oscar 👍 123.5/100
quimby 23 Jun 5:03pm, 23 Jun 2024 6,624 posts	0 quimby Wow, well done on your ultra @usc215 !
Velociraptor 23 Jun 5:17pm, 23 Jun 2024 69,551 posts	0 Velociraptor Well done, @Pothunter and @usc215 When I read Born to Run back in 2009, the main practical message I took from it was that smiling makes you run faster.
usc215 23 Jun 5:20pm, 23 Jun 2024 125 posts	0 usc215 thanks, @quimby ... and yes its true, @Velociraptor, faster and further
Rosehip 23 Jun 5:36pm, 23 Jun 2024 32,348 posts	0 Rosehip Well done @usc215 In the bath after 26.5 trail hikejog today. Ultra training, so counts as a run by the rules of my log 92.7/100
usc215 23 Jun 5:44pm, 23 Jun 2024 126 posts	0 usc215 also well done, @Rosehip
EvilPixie 23 Jun 5:45pm, 23 Jun 2024 55,370 posts	0 EvilPixie Super impressed at the massive miles in this heat
DIY Diva 23 Jun 5:57pm, 23 Jun 2024 5,275 posts	0 DIY Diva Did a cycle to volunteer, a run with a fellow marshal afterwards, followed by a coffee and cake stop then a cycle home with a bit of walking in between for Oscar's Day 79/100
geordiegirl 23 Jun 6:12pm, 23 Jun 2024 22,770 posts	0 geordiegirl Well done on the ultra @usc215 amazing esp in the heat. Glad you enjoyed it. And yes smiling does indeed make you run faster and further and foxes you to think you’re enjoying it 🤣 I have done 4.2 for Oscar and will be walking a couple later too. Impressive numbers building. Well done everyone I’m now at 90/100
usc215 23 Jun 6:15pm, 23 Jun 2024 127 posts	0 usc215 EvilPixie wrote:Super impressed at the massive miles in this heat during my run it was 18-22 °C and partly cloudy and slightly windy ... perfect for me 🏃⛅