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100 miles a month in 2024

61 watchers

Monthly par by the end of today is 3.6

dobbers Mar 2024 7:26pm, 4 Mar 2024 589 posts	0 dobbers 13.3/100 with run after work - cold out
slowblonde Mar 2024 8:06pm, 4 Mar 2024 284 posts	0 slowblonde Retreated to the treadmill as it's horrible out there today. Now at 17/100
tipsku Mar 2024 8:07pm, 4 Mar 2024 4,045 posts	0 tipsku 26.1/100 after a short recovery run with the beginners
geordiegirl Mar 2024 9:42pm, 4 Mar 2024 21,903 posts	0 geordiegirl 3.7 with a friend tonight. Had to change plans as we ended off and different car parks so we went with plan G as she needed to be closer to pick daughter up. Bit lovely to catch up. 17.7/100
WayOfTheDodo Mar 2024 9:59pm, 4 Mar 2024 4,615 posts	0 WayOfTheDodo 6.1 mostly on treadmill, 22.2/100
Mark J Mar 2024 12:58am, 5 Mar 2024 1,894 posts	0 Mark J Hard intervals takes me 30/100 today.
quimby Mar 2024 6:31am, 5 Mar 2024 6,478 posts	0 quimby So much warmer this morning. 5.4m of intervals. Saw some 6:30min/mile speeds on my intervals 😁 (only for 200m intervals, but I'll take that). 23.2/100
melbas Mar 2024 8:17am, 5 Mar 2024 51 posts	0 melbas Lovely trail run yesterday but as I was running tired and sore, picked up a niggle so a day or too off required. 12/100
EvilPixie Mar 2024 8:17am, 5 Mar 2024 52,298 posts	0 EvilPixie run to work 19.1
pedroscalls Mar 2024 8:31am, 5 Mar 2024 86,283 posts	0 pedroscalls 40/100 with 2 miles this morning