100 miles a month in 2023
64 watchers
Monthly par by the end of today is 74.2
Sep 2023
5:53pm, 21 Sep 2023
10,043 posts
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Fenland Flier
Thanks HappyG(rrr)
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Sep 2023
6:06pm, 21 Sep 2023
47,034 posts
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EvilPixie
87.1 Home |
Sep 2023
6:25pm, 21 Sep 2023
34,544 posts
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Ness
Well done, Pix 👍
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Sep 2023
6:46pm, 21 Sep 2023
47,036 posts
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EvilPixie
Thanks
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Sep 2023
7:19pm, 21 Sep 2023
1,085 posts
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CasB
70/100 exactly after this evening's run. Should just get there!
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Sep 2023
9:42pm, 21 Sep 2023
7,702 posts
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westmoors
Club tempo session tonight takes me to 70/100
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Sep 2023
10:56pm, 21 Sep 2023
36,854 posts
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Hills of Death (HOD)
118/100 got your number
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Sep 2023
9:03am, 22 Sep 2023
1,741 posts
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ptr_runner
Sounds like a decent session HappyG(rrr)
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Sep 2023
9:07am, 22 Sep 2023
47,798 posts
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HappyG(rrr)
Thanks ptr - not my normal plod around the locale at easy pace, which is how I do 90% plus of my running. Nice to chat to a colleague too, just a bit more HR and leg work than normal for me, no bad thing! G
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Sep 2023
9:36am, 22 Sep 2023
3,147 posts
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Welshpoppy
Looking good CasB westmoors- nice mileage. Short run as short of time 45.5/100 but away for weekend just me for some me time.I am so looking forward to it.Hopefully I can get some longer runs in as I am right on the seafront |
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