100 miles a month in 2023

3 lurkers | 64 watchers

Monthly par by the end of today is 50.0

Welshpoppy Aug 2023 11:12am, 6 Aug 2023 3,041 posts	0 Welshpoppy Good Luck Westmoors and any other racers today. CasB not sure of logistics but you never ran back in wet kit? blimey you are hardcore I am struggling so a rest day again.Think I am going to go with Wednesday as a rest day and see how it helps with fatigue.Last three weeks Sunday has been a no run day.Which is no good when races are a Sunday.
CasB Aug 2023 11:39am, 6 Aug 2023 1,047 posts	0 CasB Thanks gg and Welshpoppy...and no, fortunately I could employ Mr CasB for baggage carrying services as he swam too and drove home. Definitely don't fancy swimming in a sports bra or running in wet kit so I will never be a triathlete 😂 Hope you can find a routine that works for you too, Wp.
EvilPixie Aug 2023 1:16pm, 6 Aug 2023 45,362 posts	0 EvilPixie Despite a very long day yesterday I managed my LSR and stayed dry 👍 28.5 😁😁
Hibeedeb Aug 2023 2:26pm, 6 Aug 2023 1,508 posts	0 Hibeedeb 24.8 after 5.5 this morning Well done EvilPixie
Rosehip Aug 2023 2:29pm, 6 Aug 2023 29,602 posts	0 Rosehip 7.3/100 Legs managed 5 this morning so think am about recovered
Fenland Flier Aug 2023 2:31pm, 6 Aug 2023 9,630 posts	0 Fenland Flier 31/100 Navigational error not just once but twice added 2 miles to my run. The second time I had to consult google maps.
EvilPixie Aug 2023 2:52pm, 6 Aug 2023 45,366 posts	0 EvilPixie Thanks hebeedep Whoops FF! Great news RH
Ness Aug 2023 4:26pm, 6 Aug 2023 33,235 posts	0 Ness Well done, all! I can't remember if I popped in with an update after my long run yesterday. 30.1/100 for the month so far but only short runs for the next week while I'm away! 😁
Gobi Aug 2023 6:31pm, 6 Aug 2023 80,276 posts	0 Gobi 22 after a short run with MrsG and the woofer
westmoors Aug 2023 9:04am, 7 Aug 2023 7,584 posts	0 westmoors Had a terrible day yesterday. I may blog about it later. In short, everything went wrong from my sunglasses being broken when I took them out their bag, to my legs hurting after a few miles, my guts giving me hell and a 'woo woo' head. Still managed to complete the course but in a very disappointing 2:27 (had hoped for around 2:10). 27/100