100 miles a month in 2023

64 watchers

Monthly par by the end of today is 16.1

Snoot Aug 2023 2:04pm, 1 Aug 2023 6,681 posts	0 Snoot Thanks Ness
Akie Aug 2023 2:49pm, 1 Aug 2023 1,776 posts	0 Akie Thanks Ness. Day off today.
Rosehip Aug 2023 2:51pm, 1 Aug 2023 29,562 posts	0 Rosehip Thanks Ness
EvilPixie Aug 2023 5:46pm, 1 Aug 2023 45,234 posts	0 EvilPixie Started the month with a 5k recovery jog
Ness Aug 2023 6:18pm, 1 Aug 2023 33,124 posts	0 Ness Well done, Pix.
EvilPixie Aug 2023 6:39pm, 1 Aug 2023 45,236 posts	0 EvilPixie Thanks it's a start!
tipsku Aug 2023 8:17pm, 1 Aug 2023 3,233 posts	0 tipsku I got a good start to the month with 7.2 with my dad.
westmoors Aug 2023 9:08pm, 1 Aug 2023 7,567 posts	0 westmoors Kicking off the month with 3 x 1 mile plus warm up & cool down. 5/100
CasB Aug 2023 10:19pm, 1 Aug 2023 1,041 posts	0 CasB Thanks Ness for the round up! And for the good wishes for the weekend - we had a great time at Outlaw, it was lovely to say hello to EvilPixie, and Mr CasB made it round and was very happy with how he did. Started August with speed night at track - 400s, 300s, 200s and 100s. Jelly legs and feeling slightly sick - glad we only do it once a year! Ran (very gently!) there and back too for 6.4/100.
EvilPixie Aug 2023 6:00am, 2 Aug 2023 45,241 posts	0 EvilPixie Was lovely to meet you Saturday sorry I didn't see you Sunday