100 miles a month in 2023

1 lurker | 64 watchers

Monthly par by the end of today is 12.9

Hibeedeb Jul 2023 1:00pm, 5 Jul 2023 1,436 posts	0 Hibeedeb 22/100 for me too hope your leg feels better soon Pam runs
Velociraptor Jul 2023 1:06pm, 5 Jul 2023 64,405 posts	0 Velociraptor 24.9/100
Gobi Jul 2023 1:27pm, 5 Jul 2023 80,115 posts	0 Gobi That sucks Pam Nice KMs PTR 20 for me after a run to the barbers and back, have a few days of zero coming up due to bike commitments this weekend
HappyG(rrr) Jul 2023 1:31pm, 5 Jul 2023 47,158 posts	0 HappyG(rrr) 4.5 slow lunch time run for 16. Just keeping up with the line! G
Pam runs Jul 2023 2:21pm, 5 Jul 2023 401 posts	0 Pam runs Thanks everyone. There's no pain there at all when prodding it even when running there's no pain as such. I just feel like I'm sort of limping pushing up on right leg. If that makes sense. 🤔
Akie Jul 2023 5:58pm, 5 Jul 2023 1,760 posts	0 Akie Tempo session for 7.2 miles after a couple of days off. 27.4/100
Badger Jul 2023 8:56pm, 5 Jul 2023 16,375 posts	0 Badger Unlucky Pam, hope that clears up, does sound vaguely familiar as something I cleared by resting and yoga-ing. Good news: already passed June's total; bad news: still in single figures.
Pam runs Jul 2023 9:41pm, 5 Jul 2023 402 posts	0 Pam runs I've done Adrienne yoga for runners tonight and I think the problem might be coming from the right hamstring as that is a lot tighter than the left.
dobbers Jul 2023 9:55pm, 5 Jul 2023 350 posts	0 dobbers On hols and travelling so missing a few runs - hope to do Newbury parkrun before attending a friend's wedding on Saturday
Velociraptor Jul 2023 12:05pm, 6 Jul 2023 64,416 posts	0 Velociraptor 32.3/100