100 miles a month in 2023

2 lurkers | 64 watchers

Monthly par by the end of today is 86.7

EvilPixie Jan 2023 3:32pm, 22 Jan 2023 39,684 posts	0 EvilPixie Way down at 46.6 it’s been a poor 5-6 weeks
Rosehip Jan 2023 3:33pm, 22 Jan 2023 27,865 posts	0 Rosehip Day off yesterday and just a gentle rather clunky 4 today, 66/100 Plan has me over the line so I’d better stick to it now
Hills of Death (HOD) Jan 2023 3:34pm, 22 Jan 2023 36,579 posts	0 Hills of Death (HOD) 127/100 as promised
Ness Jan 2023 3:38pm, 22 Jan 2023 28,149 posts	0 Ness Hopefully things will get better for you, Pix. x You can do it, Rosehip. x Nice one, HoD. 👍
HappyG(rrr) Jan 2023 4:37pm, 22 Jan 2023 45,319 posts	0 HappyG(rrr) GM, thanks for asking. I'm going to say no, it wasn't pain free, I spent about an hour of it with various achy bits including the hip, waiting for something to "pop". Not a very relaxing way to run. But last 20 mins or so I knew I was going to finish it without any major damage, so that's a good outcome overall. G
GimmeMedals Jan 2023 4:54pm, 22 Jan 2023 24,192 posts	0 GimmeMedals Not ideal though
Hills of Death (HOD) Jan 2023 6:47pm, 22 Jan 2023 36,580 posts	0 Hills of Death (HOD) Thanks 15 mile PB today it’s the only course I do for that distance but still 😜
Fenland Flier Jan 2023 7:17pm, 22 Jan 2023 8,101 posts	0 Fenland Flier Well done HoD, I assume that was Folksworth. I hope it wasn't too frosty underfoot.
Hibeedeb Jan 2023 8:01pm, 22 Jan 2023 978 posts	0 Hibeedeb 86/100 for me after 3.1 on the treadmill this morning
Gobi Jan 2023 8:39pm, 22 Jan 2023 78,984 posts	0 Gobi 81 after an interval session on the south coast today, the joy of coaching :¬) Actually my first descent mileage week this year. Great numbers by so many