100 miles a month in 2023
64 watchers
Monthly par by the end of today is 86.7
Jan 2023
7:02pm, 21 Jan 2023
28,125 posts
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Ness
Lol ♪♫ Synge ♪♫ you won't be punished for going AWOL. 😉😂 Looks like training is going well for you.
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Jan 2023
7:55pm, 21 Jan 2023
36,578 posts
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Hills of Death (HOD)
111 Kelly’s Eye with 16 tomorrow
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Jan 2023
1:29am, 22 Jan 2023
8,096 posts
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Fenland Flier
64.6/100 miles for me but nothing since Tuesday and not feeling promising either.
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Jan 2023
7:01am, 22 Jan 2023
28,135 posts
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Ness
Hope things improve for you and you heal well.
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Jan 2023
9:17am, 22 Jan 2023
45,315 posts
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HappyG(rrr)
Milder and windier here today. Hoping for 10 pain free miles. G
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Jan 2023
1:41pm, 22 Jan 2023
255 posts
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Pam runs
4.5 mile. Not one minute of that was enjoyable. 69/100
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Jan 2023
1:53pm, 22 Jan 2023
28,144 posts
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Ness
Oh, that's a shame. Hooe the next one feels better.
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Jan 2023
2:07pm, 22 Jan 2023
24,188 posts
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GimmeMedals
I wasn’t feeling quite myself, so a shorter, easier run than I’d planned. 4K across the fields. 56/100 |
Jan 2023
2:20pm, 22 Jan 2023
45,318 posts
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HappyG(rrr)
10.3 for 53.7 / 100 - theoretically, if I did what the P&D plan I'm on said, it would be 37 next week, so 90ish, then 10 on Tue 31st Jan, which would be exactly 100! But I want to be more cautious with his hip recovery. G
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Jan 2023
3:24pm, 22 Jan 2023
24,190 posts
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GimmeMedals
Was it pain-free, as you were hoping, HappyG(rrr)?
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