100 miles a month in 2023

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Monthly par by the end of today is 80.0

Ness Dec 2022 8:34am, 22 Dec 2022 27,515 posts	0 Ness Well over the 1200 for the year so an excellent mileage, Hibeedeb Good luck for next year.
Ness Dec 2022 8:35am, 22 Dec 2022 27,516 posts	0 Ness My morning run takes me to 104.9 for the month.
geordie the red nosed reindeer Dec 2022 9:56am, 22 Dec 2022 19,489 posts	0 geordie the red nosed reindeer Despite feeling very run down, tired and a little bit of a cold coming on I got out for a few short slow miles today - ended off trying to track down the loser of their house keys - gave up dropped at the local shop updated FB to say lost, found and are here and headed home. Few meetings then finished at lunchtime - I may do a 2nd run later. 46/75 Well done Ness and Hibeedeb for the 1200.
westmoors Dec 2022 11:06am, 22 Dec 2022 6,938 posts	0 westmoors I'll be here again next year. The 100 a month target is a good way of keeping consistency and avoiding injury. However, saying that I'm not going to make it this month. Intended to run this morning but still felt tired so opted for an extra hour in bed!
Festive Flier Dec 2022 12:14pm, 22 Dec 2022 7,822 posts	0 Festive Flier 80.5/100 after a 4 mile tempo run wrapped between a 2 mile warm up and cool down.
Ness Dec 2022 12:14pm, 22 Dec 2022 27,528 posts	0 Ness Sometimes it's your body telling you that you need to rest. Still a good mileage you've done, westmoors. Best wishes for excellent training in the new year.
Ness Dec 2022 12:15pm, 22 Dec 2022 27,529 posts	0 Ness Well done, FF
Festive Flier Dec 2022 12:16pm, 22 Dec 2022 7,824 posts	0 Festive Flier Thanks Ness.
EvilPixie Dec 2022 12:17pm, 22 Dec 2022 38,728 posts	0 EvilPixie nowt for me - not sure how much more I will get in now what with life and Christmas but I will be back for 2023!
Ness Dec 2022 12:29pm, 22 Dec 2022 27,533 posts	0 Ness 👍😁