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garrybiddle

Last on at 9am, 8th Nov 2024

M60

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Ampthill & Flitwick Flyers RC | Redway Runners

About Me
Got the running bug after being challenged to run a Marathon. Show More...

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Add a title here	Nov 2012
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Milton Keynes parkrun

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	PB	WB
1mi	5			5:48 74.87	5:42 76.19			5:42 5:42/mi	76.19
2.5mi	1			15:14 75.23				15:14 6:06/mi	75.23
5km	64	22:55 62.25	20:24 70.47	18:49 76.40	19:41 73.62	26:45 54.60		18:49 6:03/mi	76.40
3.5mi	3	28:27 56.65	27:06 59.94	23:26 69.87				23:26 6:42/mi	69.87
4.6mi	1				36:50 58.79			36:50 8:00/mi	58.79
5mi	7		53:43 43.59	33:03 70.84				33:03 6:37/mi	70.84
10km	12		52:44 54.95	40:21 72.41	39:56 74.40	1:00:35 49.04		39:56 6:26/mi	74.40
7mi	1			54:21 60.77				54:21 7:46/mi	60.77
8.5mi	1		1:47:01 37.87					1:47:01 12:35/mi	37.87
15.5km	1				1:10:41 66.38			1:10:41 7:20/mi	66.38
10mi	4		1:19:39 59.67	1:08:41 70.39	1:19:38 60.71			1:08:41 6:52/mi	70.39
13.1mi	23	1:47:08 58.99	1:35:34 66.70	1:29:14 72.06	1:33:47 68.56	1:41:16 64.06		1:29:14 6:49/mi	72.06
20mi	2		2:43:59 59.73		2:34:25 64.56			2:34:25 7:43/mi	64.56
26.2mi	6		3:44:13 58.36	3:26:12 64.02	3:20:56 66.90		5:44:16 39.41	3:20:56 7:40/mi	66.90

2016		Result	WAVA	Distance
2 Oct	Chester Marathon			26.2mi
10 Apr	Rome Marathon SB	5:44:16	39.41	26.2mi
2015		Result	WAVA	Distance
15 Nov	St Neots half marathon	1:49:28	59.78	13.1mi
23 Jun	Weedon 10k EMGP Series SB	1:00:35	49.04	10km
22 Feb	Brighton Half Marathon SB	1:41:16	64.06	13.1mi
24 Jan	Southern XC Championships	1:17:04	58.87	15km
17 Jan	Bury St Edmunds parkrun SB	26:45	54.60	5km
1 Jan	Reading Parkrun	30:31	47.86	5km
1 Jan	Woodley parkrun	26:55	54.26	5km
2014		Result	WAVA	Distance
26 Oct	Wellingborough XC ( Three Counties League)	32:34	73.09	5mi
19 Oct	Buckingham 10k	58:06	51.14	10km
12 Oct	TRC Ridgeway Run PB	1:10:41	66.38	15.5km
11 Oct	Chiltern League Watford	44:56	52.97	5mi
5 Oct	Bournemouth Half Marathon	2:04:47	51.98	13.1mi
28 Sep	Berlin Marathon PB	3:20:56	66.90	26.2mi
13 Sep	Milton Keynes parkrun	22:19	65.45	5km
7 Sep	Bedford Harriers 10k PB	39:56	74.40	10km
5 Sep	Tour Of Milton Keynes: Willen Lake '6'	41:45	73.36	6.4mi
4 Sep	Tour Of Milton Keynes: Campbell Park 'Five'	27:58	73.71	7km
3 Sep	Tour Of Milton Keynes: Brickhill Woods Hill Race 3k	15:34	62.22	3.4km
2 Sep	The Brian Graves Tour of Milton Keynes - Track Mile PB	5:42	76.19	1mi
1 Sep	Tour Of Milton Keynes: Potterspury Cross-Country 5 Miles	34:09	67.64	4.9mi
31 Aug	Tour of Milton Keynes: Tattenhoe Park 11k	43:47	73.54	10.9km
9 Aug	Milton Keynes parkrun	21:09	68.51	5km
30 Jul	Doug Anderson 5k SB	19:41	73.62	5km
26 Jul	Milton Keynes parkrun	51:07	28.35	5km
1 Jul	Milton Keynes 10k EMGP Series race 8	43:07	68.33	10km
6 Apr	Greater Manchester Marathon	3:25:27	64.84	26.2mi
5 Apr	Milton Keynes parkrun	27:53	51.97	5km
30 Mar	Sandy 10 SB	1:19:38	60.71	10mi
23 Mar	Oakley 20 PB	2:34:25	64.56	20mi
9 Mar	Milton Keynes 10K	43:22	67.93	10km
2 Mar	Silverstone Half Marathon	1:35:41	67.20	13.1mi
23 Feb	Hampton Court Half Marathon SB	1:33:47	68.56	13.1mi
8 Feb	chiltern league campbell park	38:29	61.34	5mi
2 Feb	Watford Half Marathon	1:38:40	65.17	13.1mi
25 Jan	Southern XC Championships (Senior Men)	1:23:41	53.75	15km
12 Jan	Three Counties Dunstable XC PB	36:50	58.79	4.6mi
4 Jan	Beds & Bucks county XC champs (Mens)	53:16	61.01	11km
2013		Result	WAVA	Distance
16 Nov	Dirt Half Challenge	1:34:30	68.04	13.1mi
3 Nov	Squeaky bone trail relay PB	23:26	69.87	3.5mi
2 Nov	Aylesbury parkrun #1	19:46	73.31	5km
27 Oct	Luton Half Marathon	1:37:45	65.78	13.1mi
26 Oct	Black Park parkrun	20:39	70.17	5km
20 Oct	Cabbage Patch 10 PB	1:08:41	70.39	10mi
13 Oct	Great Eastern Run	1:29:31	71.83	13.1mi
12 Oct	Milton Keynes parkrun	20:43	69.95	5km
5 Oct	Milton Keynes parkrun	26:25	54.85	5km
29 Sep	Robin Hood Half Marathon PB	1:29:14	72.06	13.1mi
28 Sep	Milton Keynes parkrun	19:32	74.18	5km
21 Sep	Corby parkrun #1	19:29	74.37	5km
14 Sep	Milton Keynes parkrun	19:21	74.89	5km
8 Sep	Maidenhead Half Marathon	1:40:31	63.97	13.1mi
7 Sep	Tour Of Milton Keynes: Willen Lake '6'	42:06	72.14	6.4mi
6 Sep	Tour Of Milton Keynes: Campbell Park 'Five'	28:05	72.80	7km
5 Sep	Tour Of Milton Keynes: Brickhill Woods Hill Race 3k	16:01	60.47	3.4km
4 Sep	Tour Of Milton Keynes: Stantonbury Track Mile SB	5:48	74.87	1mi
3 Sep	Tour Of Milton Keynes: Potterspury Cross-Country 5 Miles	34:03	67.28	4.9mi
2 Sep	Tour of Milton Keynes: Tattenhoe Park 11k	46:16	69.01	10.9km
31 Aug	Milton Keynes parkrun	20:28	70.24	5km
24 Aug	Peterborough parkrun #4	20:49	69.06	5km
10 Aug	Bedford parkrun	19:43	72.92	5km
3 Aug	Northampton parkrun	19:32	73.60	5km
28 Jul	Down Tow Up Flow Thames Towpath Half Marathon	1:35:44	66.59	13.1mi
27 Jul	Milton Keynes parkrun	19:45	72.79	5km
21 Jul	Furzton Relay PB	15:14	75.23	2.5mi
20 Jul	Milton Keynes parkrun	19:38	73.23	5km
13 Jul	Bushy parkrun	19:24	74.11	5km
7 Jul	NSPCC Milton Keynes Half Marathon	2:16:28	46.71	13.1mi
6 Jul	Milton Keynes parkrun	19:42	72.98	5km
2 Jul	Milton Keynes 10k EMGP Series race 8 SB	40:21	72.41	10km
29 Jun	Milton Keynes parkrun	19:50	72.49	5km
25 Jun	Weedon 10k EMGP Series	41:18	70.74	10km
22 Jun	Greensands Ridge Relay	43:23	59.49	5.5mi
18 Jun	Harborough 5 EMGP Series race 6	33:20	70.24	5mi
16 Jun	Alexander The Great 1/2 Marathon	1:31:15	69.86	13.1mi
15 Jun	Wycombe Rye parkrun #43	20:22	70.59	5km
14 Jun	Marston Forest 5k	19:49	72.55	5km
11 Jun	Banbury 5 EMGP Series PB	33:03	70.84	5mi
9 Jun	St Albans Half Marathon	1:40:16	63.58	13.1mi
8 Jun	Milton Keynes parkrun	19:47	72.67	5km
1 Jun	Northampton Magic Mile	6:00	71.73	1mi
1 Jun	Northampton parkrun	19:38	73.23	5km
29 May	Corby 5 EMGP Series race 4	33:39	69.58	5mi
25 May	St Albans Parkrun PB	18:49	76.40	5km
21 May	MK OU Relay	1:18:40	60.93	10mi
18 May	Huntingdon parkrun	20:21	70.65	5km
11 May	Milton Keynes parkrun	23:05	62.28	5km
6 May	Milton Keynes Marathon SB	3:26:12	64.02	26.2mi
4 May	Milton Keynes parkrun	21:59	65.40	5km
21 Apr	London Marathon	3:45:10	58.63	26.2mi
6 Apr	Cambridge parkrun	19:36	73.35	5km
30 Mar	St Albans parkrun	19:42	72.98	5km
16 Mar	Leamington parkrun	21:14	67.71	5km
10 Mar	Milton Keynes Half Marathon	1:33:23	68.26	13.1mi
2 Mar	Northampton Magic Mile	6:11	69.61	1mi
2 Mar	Northampton parkrun	20:12	71.17	5km
9 Feb	Wimpole Estate parkrun	21:29	66.92	5km
3 Feb	Longleat 10K	45:26	64.31	10km
13 Jan	The Milton Keynes Mystery 10K	42:31	68.72	10km
12 Jan	Northampton Magic Mile	6:20	67.96	1mi
12 Jan	Northampton parkrun	19:28	73.85	5km
5 Jan	Milton Keynes parkrun	20:29	70.19	5km
5 Jan	Bucks AA & Beds AAA XC County Championships - Senior/Vet Men PB	54:21	60.77	7mi
1 Jan	Ally Pally parkrun	22:54	62.78	5km
1 Jan	Finsbury parkrun	21:00	68.46	5km
2012		Result	WAVA	Distance
29 Dec	Bedford parkrun	20:53	68.84	5km
25 Dec	Milton Keynes parkrun	24:17	59.20	5km
15 Dec	Milton Keynes parkrun	25:55	55.47	5km
9 Dec	Bedford Harriers Half Marathon SB	1:35:34	66.70	13.1mi
8 Dec	Milton Keynes parkrun	24:25	58.88	5km
1 Dec	Northampton parkrun SB	20:24	70.47	5km
11 Nov	The Easy Runner Sodbury Slog PB	1:47:01	37.87	8.5mi
10 Nov	Milton Keynes parkrun	24:40	58.28	5km
4 Nov	Squeaky bone trail relay SB	27:06	59.94	3.5mi
28 Oct	Run to the Beat	2:14:54	47.25	13.1mi
27 Oct	Bedford parkrun	20:55	68.73	5km
13 Oct	Milton Keynes parkrun	30:31	47.11	5km
7 Oct	BHF Blenheim 10k	59:35:00	0.82	10km
6 Oct	Milton Keynes parkrun	24:16	59.24	5km
29 Sep	Milton Keynes parkrun	22:38	63.52	5km
23 Sep	Ashridge 5 Trail SB	53:43	43.59	5mi
16 Sep	ZSL London Zoo Stampede	1:01:35	47.44	10km
15 Sep	Milton Keynes parkrun	24:14	59.33	5km
8 Sep	Milton Keynes parkrun	22:55	62.73	5km
1 Sep	Milton Keynes parkrun	23:56	59.60	5km
18 Aug	St Albans parkrun	26:01	54.83	5km
22 Jul	Down Tow Up Flow Thames Towpath Half Marathon	1:50:12	57.35	13.1mi
14 Jul	Northampton parkrun	28:12	50.58	5km
8 Jul	NSPCC Milton Keynes Half Marathon	2:04:18	50.84	13.1mi
30 Jun	Milton Keynes parkrun	31:44	44.95	5km
16 Jun	Milton Keynes parkrun	30:37	46.59	5km
20 May	HEROES RUN Brighton SB	52:44	54.95	10km
12 May	Milton Keynes parkrun	32:58	43.27	5km
29 Apr	Milton Keynes Marathon SB	3:44:13	58.36	26.2mi
1 Apr	Oakley 20 SB	2:43:59	59.73	20mi
11 Mar	Silverstone Half Marathon	1:44:14	60.63	13.1mi
4 Mar	Milton Keynes Half Marathon	1:43:51	60.86	13.1mi
22 Jan	Fred Hughes 10 SB	1:19:39	59.67	10mi
7 Jan	Milton Keynes parkrun	22:55	62.25	5km
2011		Result	WAVA	Distance
11 Dec	Bedford Harriers Half Marathon SB	1:47:08	58.99	13.1mi
6 Nov	Squeaky Bone Trail Relay SB	28:27	56.65	3.5mi
2 Oct	Bananaman Chase	48:14	57.03	9.5km
24 Sep	Milton Keynes parkrun SB	22:55	62.25	5km
10 Sep	Milton Keynes parkrun	23:39	60.32	5km
27 Aug	Milton Keynes parkrun	23:29	60.27	5km
20 Aug	Milton keynes park run	24:44	57.23	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	1	21	16	0	0	0	0	0	0	0	0	0	39
2018	37	63	89	63	0	0	0	4	0	0	0	3	259
2017	60	0	7	64	168	138	83	56	94	117	55	6	849
2016	124	93	82	42	24	102	129	132	103	104	85	82	1102
2015	86	115	41	72	55	114	70	151	125	81	60	83	1053
2015	0	0	0	0	0	0	0	106	99	0	0	0	205
2013	130	99	93	65	118	139	162	113	187	140	9	0	1255
2013	0	0	0	0	0	0	0	0	0	85	0	0	85
2012	128	150	134	134	65	72	61	24	62	105	95	125	1154
2011	0	0	0	0	0	0	0	0	8	15	39	92	154
2011	0	0	0	0	0	0	0	0	360	360	75	45	840

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garrybiddle

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