Mintmachine

About Me
Joined the David Lloyd Gym in December 2009 and found everyone really friendly. Before I knew it I was out running with the Wednesday social club. My first run since leaving school (im 35 now!) Found my legs and now I cant stop! If you see me running come say hi! Show More...

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Dist	Races	2010	2011	2012	PB	WB
5km	9	19:34 66.73	19:56 65.94		19:34 6:18/mi	66.73
10km	5	41:08 64.77	43:32 61.45		41:08 6:37/mi	64.77
12km	1		53:34 60.56		53:34 7:11/mi	60.56
13.1mi	3		1:37:20 60.10		1:37:20 7:26/mi	60.10
20mi	1			3:14:00 47.61	3:14:00 9:42/mi	47.61

2012		Result	WAVA	Distance
7 Apr	Bedford Mini Clanger			17.2mi
1 Apr	Oakley 20 PB	3:14:00	47.61	20mi
2011		Result	WAVA	Distance
30 Oct	Great South Run			10mi
5 Jun	Zoo Stampede 10k	43:52	60.98	10km
30 May	Vitality London 10,000			10km
8 May	Hinckley/Bosworth Half	1:47:00	54.67	13.1mi
10 Apr	Flitwick 10K SB	43:32	61.45	10km
3 Apr	Berlin Half Marathon	1:45:38	55.38	13.1mi
13 Mar	Nike Milton Keynes Half Marathon PB	1:37:20	60.10	13.1mi
16 Jan	Not the Roman IX PB	53:34	60.56	12km
15 Jan	Milton Keynes parkrun	20:51	63.04	5km
1 Jan	Milton Keynes parkrun SB	19:56	65.94	5km
1 Jan	New Years Day Hangover 5k	20:41	63.55	5km
2010		Result	WAVA	Distance
17 Oct	TUI Palma Half Marathon			13.1mi
10 Oct	Brickhill Challenge Sportive (Reliabilty Ride 85K)	3:14:00		85km
12 Sep	The London Duathlon- 10k run/20k bike/5k run	1:57:00		0km/20km/15km
28 Aug	Milton Keynes parkrun PB	19:34	66.73	5km
14 Aug	Milton Keynes parkrun	19:35	66.68	5km
31 Jul	Milton Keynes parkrun	19:56	65.51	5km
24 Jul	Milton Keynes parkrun	20:17	64.38	5km
29 Jun	Milton Keynes 10k EMGP Series	43:33	61.18	10km
6 Jun	Whipsnade Zoo 10k	43:34	61.15	10km
4 May	Silverstone 10k EMGP Series PB	41:08	64.77	10km
17 Apr	Milton Keynes parkrun	20:32	63.59	5km
27 Feb	Milton Keynes parkrun	21:47	59.94	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Mar	Apr	May	Jun	Aug	Sep	Total
2012	1.6	0	0	0	0	0	0	1.6
2012	50	49	0	0	0	0	0	99
2012	0	0	13	0	0	0	0	13
2011	0	0	0	0	1	0	0.5	1.5
2011	0	0	0	11	28	0	14	52
2011	0	0	0	81	89	0	21	192
2010	0	0	0	0	0	31	0	31

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