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PeterG

Last on at 8am, 9th Mar 2025

M65 Aberdeenshire

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About Me
Most of a lifetime avioding exercise took it's toll with my health, and changing my ways became a "must do". Starting with Baker Hughes 10k (Aberdeen), I've now done 7 x 10k and my 1st HM in 1st year - I'm hooked Now run twice a week with Jog Scotland Bridge of Don, and helped with startup of Aberdeen Parkrun. This year will be HM year and next year the big one ! Show More...

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Recent Training
5th Apr	General	6.2mi	1:00:05
3rd Apr	General	4.9mi	51:30
1st Apr	General	3.2mi	29:17
29th Mar	General	3.1mi	29:05
25th Mar	General	4.7mi	55:22

12 Month Benchmarks	Run
Mile	8:31
5k	27:57
5mi	48:08
10k	59:53

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2025 Targets	Set your targets
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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2023	PB	WB
0.4km	1	1:24 60.96							1:24 5:38/mi	60.96
1mi	4	7:16 63.17	7:06 65.27						7:06 7:06/mi	65.27
5km	15	24:28 62.18	23:56 63.56			24:39 63.84	23:34 66.77		23:34 7:35/mi	66.77
10km	16	53:18 58.20	50:19 62.20			52:38 60.53	48:50 66.45	1:06:00 52.56	48:50 7:52/mi	66.45
11.5km	1		1:24:58 42.59						1:24:58 11:53/mi	42.59
12km	2				1:25:29 45.13				1:25:29 11:28/mi	45.13
10mi	1				1:29:35 58.48				1:29:35 8:58/mi	58.48
13.1mi	11		1:53:47 59.63	2:09:04 53.06	1:52:44 61.44	1:58:00 59.12	1:45:48 66.57		1:45:48 8:05/mi	66.57
15mi	1					2:17:40 58.17			2:17:40 9:11/mi	58.17
26.2mi	1				4:23:11 54.57				4:23:11 10:03/mi	54.57
33mi	1						6:30:00 49.67		6:30:00 11:49/mi	49.67

2023		Result	WAVA	Distance
20 Aug	Forfar 10k			10km
16 Jul	Chapelton of Elsick 10k			10km
25 Jun	St Cyrus 10k SB	1:06:00	52.56	10km
2016		Result	WAVA	Distance
15 May	City of Aberdeen Baker Hughes 10K PB	48:50	66.45	10km
24 Apr	Run Balmoral 15 Mile Trail			15mi
26 Mar	Newburgh Beach Bash 10K	54:31	58.98	10km
19 Mar	Aberdeen parkrun PB	23:34	66.77	5km
12 Mar	D33 Ultra PB	6:30:00	49.67	33mi
21 Feb	Kinloss to Lossiemouth Half Marathon PB	1:45:48	66.57	13.1mi
2 Jan	Lumphanan detox 10k	53:25	60.19	10km
2015		Result	WAVA	Distance
28 Nov	Ellon parkrun SB	24:39	63.84	5km
26 Apr	Run Balmoral 15 Mile Trail PB	2:17:40	58.17	15mi
28 Mar	Newburgh Beach Bash 10K	53:35	59.46	10km
8 Mar	Inverness Half Marathon SB	1:58:00	59.12	13.1mi
2 Jan	Lumphanan detox 10k SB	52:38	60.53	10km
2014		Result	WAVA	Distance
16 Nov	Fraserburgh Half Marathon	1:53:33	61.44	13.1mi
24 Aug	The Fare Challenge Half Marathon	2:25:58	47.80	13.1mi
27 Jul	Ballater 10 Mile PB	1:29:35	58.48	10mi
13 Jul	Heart of the Park Challenge	1:31:00	42.39	12km
29 Jun	Peterhead Running Festival HM	2:04:18	56.13	13.1mi
15 Jun	Ythan Challenge PB	1:25:29	45.13	12km
6 Apr	Lochaber Marathon PB	4:23:11	54.57	26.2mi
23 Feb	Kinloss to Lossiemouth Half Marathon SB	1:52:44	61.30	13.1mi
2013		Result	WAVA	Distance
17 Feb	Kinloss to Lossiemouth Half Marathon SB	2:09:04	53.06	13.1mi
2012		Result	WAVA	Distance
21 Oct	Great Birmingham Run	2:03:13	55.57	13.1mi
30 Sep	Baxters River Ness 10k	54:48	57.11	10km
26 Aug	Aberdeen Fetch Mile	7:11	64.51	1mi
25 Aug	Aberdeen parkrun (47)	25:09	60.99	5km
29 Jul	Dundee Half Marathon	2:07:09	53.86	13.1mi
17 Jun	Ythan Challenge PB	1:24:58	42.59	11.5km
16 Jun	Aberdeen parkrun (37)	24:48	61.86	5km
3 Jun	Aberdeen Fetch Mile (6) PB	7:06	65.27	1mi
20 May	City of Aberdeen Baker Hughes 10K SB	50:19	62.20	10km
28 Apr	Run Balmoral 10k	53:29	58.00	10km
15 Apr	Rock 'n' Roll Series Edinburgh Half Marathon	1:54:43	59.14	13.1mi
1 Apr	Aberdeen Fetch Mile	7:12	63.75	1mi
24 Mar	Aberdeen Park Run - (25) SB	23:56	63.56	5km
18 Mar	Run Garioch 10k	51:04	60.74	10km
11 Mar	Inverness Half Marathon SB	1:53:47	59.63	13.1mi
25 Feb	Aberdeen parkrun	24:19	62.56	5km
21 Jan	Aberdeen Park Run (16)	25:01	60.81	5km
14 Jan	Aberdeen Park Run (15)	24:04	63.21	5km
7 Jan	Aberdeen Park Run (14)	23:57	63.52	5km
2 Jan	Lumphanan Detox 10K	52:55	58.62	10km
2011		Result	WAVA	Distance
31 Dec	Aberdeen Park Run (13) - Hogmanay Hustle	24:29	62.13	5km
24 Dec	Aberdeen Park Run (12)- Xmas Eve Blast	24:56	61.01	5km
10 Dec	Aberdeen parkrun	25:02	60.77	5km
3 Dec	Aberdeen parkrun	26:39	57.08	5km
19 Nov	Aberdeen parkrun SB	24:28	62.18	5km
29 Oct	Aberdeen parkrun	26:46	56.83	5km
23 Oct	Aberdeen Fetch Mile (4) SB	7:16	63.17	1mi
23 Oct	Aberdeen Fetch Quarter PB	1:24	60.96	0.4km
2 Oct	Baxters River Ness 10K	53:40	57.80	10km
18 Sep	Buckie 10k SB	53:18	58.20	10km
4 Sep	Moray 10k	56:40	54.74	10km
21 Aug	Forfar 10K	57:47	53.68	10km
22 May	City of Aberdeen Baker Hughes 10k	53:36	57.87	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	3	32	37	14	0	0	0	0	0	0	0	0	87
2024	0	6	22	20	49	38	21	20	10	16	16	144	362
2024	4	0	0	0	0	0	0	0	0	0	0	0	4
2023	0	5	27	48	50	45	32	6	3	3	0	0	219
2022	11	0	0	0	0	2	16	11	20	19	16	3	98
2022	0	0	0	6	0	0	0	0	0	0	0	0	6
2021	3	8	12	17	9	0	0	0	3	11	0	0	62
2020	78	73	41	17	103	68	68	53	67	35	29	129	761
2020	0	0	0	0	6	6	0	0	0	0	0	0	12
2019	0	3	0	0	12	15	22	40	23	16	38	52	222
2019	0	3	0	0	0	0	0	8	0	0	6	0	17
2018	0	3	0	1	9	18	15	24	45	32	13	0	160
2018	0	0	0	3	4	3	3	0	0	3	0	0	16
2017	0	25	31	38	46	46	23	19	22	6	0	0	258
2016	181	176	160	78	190	21	47	79	65	16	49	118	1179
2016	0	0	0	0	0	0	6	13	0	6	0	0	25
2015	107	140	150	150	58	58	19	34	5	104	115	108	1048
2014	186	142	167	126	84	126	128	137	150	100	149	266	1761
2014	0	0	0	0	0	0	0	0	0	5	0	0	5
2013	121	126	84	45	51	47	48	37	0	40	75	105	778
2013	0	0	0	0	0	0	3	8	11	6	13	0	41
2012	115	121	120	88	103	103	143	98	128	117	42	94	1271
2012	0	0	0	0	0	7	0	0	0	0	0	0	7
2011	0	0	0	0	6	0	0	6	12	64	89	192	369

Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16
-	-	-	5.2mi, 57:30 Run - General	-	3.2mi, 30:29 Run - General	-
Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
-	5.3mi, 57:49 Run - General	-	4.9mi, 52:06 Run - General	-	-	-
Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
-	4.7mi, 55:22 Run - General	-	-	-	3.1mi, 29:05 Run - General	-
Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6
-	3.2mi, 29:17 Run - General	-	4.9mi, 51:30 Run - General	-	6.2mi, 1:00:05 Run - General	-

PeterG

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