About Me
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I've been running and entering races on-and-off since I was a teenager but as much as I love running I've always been inconsistent. However, a few years ago I was advised that exercise and a healthy lifestyle would help alleviate the symtoms of a stomach illness that I've had since I was 14. I've slowly changed my lifestyle since then in terms of diet, nutrition and exercise and I'm now a bit of a health freak! I do still have the naughty stuff - but in moderation of course!! The health problems do stop me from training and doing races sometimes but I use these periods to motivate myself even more. In additon to running I love cross-training like doing core, upper body and leg exercises, walking, cycling and swimming. In the future I'd love to do a full Duathlon and if I'm crazy enough....a full Triathlon too!
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My parkrun |
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Recent Training |
9th Feb
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General |
1.9mi
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1:07:26 |
8th Feb
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General |
1.6mi
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1:00:19 |
8th Feb
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General |
3mi
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39:07 |
7th Feb
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General |
1.9mi
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41:21 |
6th Feb
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Other |
1.5mi
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56:25 |
12 Month Benchmarks |
Run |
Bike |
Mile |
8:34 |
1:31 |
5k |
27:18 |
8:50 |
5mi |
44:51 |
22:59 |
10k |
55:32 |
31:40 |
10mi |
1:31:05 |
51:36 |
Half |
2:13:55 |
1:10:35 |
Recent Pictures |
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