![](/userpics/14897.jpg)
fudger
Last on at 3pm, 8th Jun 2024![](/images/flags/gb.png)
- About
- Bests
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- Training
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Races
16 -
Miles
16831 -
Miles
8731 -
Miles
156 -
WAVA
62.66% -
10k
45:59 -
10M
1:15:54 -
Half
1:36:09 -
Mara
3:34:14
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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13th Feb
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General | 9.9mi | 1:18:38 |
12th Feb
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General | 4.7mi | 34:40 |
9th Feb
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General | 16.1mi | 2:28:52 |
8th Feb
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General | 4.2mi | 31:40 |
6th Feb
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General | 10.2mi | 1:22:53 |
12 Month Benchmarks | Run |
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Mile | 5:28 |
5k | 19:38 |
5mi | 31:55 |
10k | 40:00 |
10mi | 1:05:04 |
Half | 1:29:06 |
20mi | 2:19:45 |
Recent Pictures | |
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