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Philip Lumley
Last on at 10am, 26th Feb 2025
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Miles
1036 -
Miles
59 -
Miles
4
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My parkrun |
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Recent Training | |||
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26th Feb
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General | 7mi | 1:01:15 |
25th Feb
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General | 4.7mi | 43:11 |
23rd Feb
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General | 14mi | 1:55:43 |
22nd Feb
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General | 4mi | 36:35 |
20th Feb
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General | 1.5mi | 14:45 |
12 Month Benchmarks | Run |
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Mile | 7:04 |
5k | 22:53 |
5mi | 38:28 |
10k | 47:59 |
10mi | 1:19:46 |
Half | 1:46:55 |
20mi | 2:44:04 |
Mara | 3:35:55 |
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