Tweedledum
Last on at 2pm, 15th Apr 2024
M45
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Miles
713 -
Miles
46
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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22nd Oct
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General | 4.1mi | 56:12 |
21st Oct
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General | 3mi | 34:10 |
21st Oct
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General | 2mi | 18:45 |
19th Oct
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General | 7.5mi | 1:25:58 |
19th Oct
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General | 1.7mi | 45:26 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:17 | 3:42 |
5k | 20:13 | 15:01 |
5mi | 39:39 | 29:16 |
10k | 51:09 | 40:29 |
10mi | 1:22:48 | 1:17:51 |
Half | 2:36:55 | 0 |
20mi | 6:08:57 | 0 |
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