
EllenSug
Last on at 8pm, 3rd Jan 2025
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Miles
9492 -
Miles
1 -
Miles
965 -
Miles
315
About Me | |
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My parkrun |
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Cardiff parkrun |
Recent Training | |||
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7th Apr
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Strength | 0mi | 40:29 |
6th Apr
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Other | 0mi | 31:58 |
5th Apr
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General | 4.4mi | 44:32 |
4th Apr
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General | 6.1mi | 1:06:47 |
2nd Apr
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General | 5.9mi | 56:42 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:24 | 5:54 |
5k | 24:39 | 26:35 |
5mi | 40:31 | 43:29 |
10k | 50:33 | 1:18:44 |
10mi | 1:43:33 | 0 |
Half | 2:21:14 | 0 |
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