1) 1km - 6:28(6:28/km) 108/119bpm [698b/km] 62cal
2) 1km - 5:55(5:55/km) 115/118bpm [680b/km] 63cal
3) 1km - 5:16(5:16/km) 121/141bpm [637b/km] 60cal
4) 0.3km - 1:14(4:06/km) 131/145bpm [536b/km] 17cal
5) 0.17km - 1:30(8:50/km) 130/145bpm [1148b/km] 17cal
6) 0.3km - 1:11(3:57/km) 128/139bpm [506b/km] 15cal
7) 0.23km - 1:30(6:39/km) 134/150bpm [892b/km] 17cal
8) 0.3km - 1:12(4:01/km) 139/150bpm [558b/km] 16cal
9) 0.24km - 1:30(6:13/km) 139/153bpm [864b/km] 17cal
10) 0.3km - 1:12(4:00/km) 141/153bpm [565b/km] 16cal
11) 0.2km - 1:30(7:30/km) 137/152bpm [1027b/km] 17cal
12) 0.3km - 1:11(3:57/km) 142/155bpm [562b/km] 16cal
13) 0.24km - 1:30(6:22/km) 145/155bpm [922b/km] 18cal
14) 0.3km - 1:13(4:04/km) 144/151bpm [585b/km] 17cal
15) 0.24km - 1:30(6:14/km) 139/153bpm [866b/km] 17cal
16) 0.3km - 1:13(4:02/km) 142/153bpm [572b/km] 17cal
17) 0.24km - 1:30(6:19/km) 143/154bpm [903b/km] 17cal
18) 0.3km - 1:13(4:03/km) 148/156bpm [601b/km] 17cal
19) 0.24km - 1:30(6:22/km) 140/157bpm [891b/km] 18cal
20) 0.3km - 1:10(3:52/km) 144/155bpm [556b/km] 16cal
21) 0.22km - 1:30(6:43/km) 144/156bpm [966b/km] 18cal
22) 0.3km - 1:11(3:55/km) 142/154bpm [557b/km] 16cal
23) 0.22km - 1:30(6:44/km) 141/154bpm [949b/km] 17cal
24) 0.3km - 1:12(3:59/km) 146/155bpm [581b/km] 16cal
25) 0.23km - 1:30(6:26/km) 142/156bpm [913b/km] 18cal
26) 0.3km - 1:12(4:01/km) 144/156bpm [578b/km] 17cal
27) 0.25km - 1:30(6:04/km) 146/158bpm [886b/km] 19cal
28) 1km - 5:48(5:48/km) 130/135bpm [753b/km] 63cal
29) 1km - 5:50(5:50/km) 127/132bpm [741b/km] 66cal
30) 1km - 5:34(5:34/km) 127/134bpm [708b/km] 65cal
31) 0.01km - 2(5:22/km) 121/121bpm [649b/km]
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1) 0km - 5:14(0/km) 58/63bpm [INFb/km]
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