Sign In or Create Account

DennisY66

Last on at 11am, 8th Nov 2024

RS

About
Bests
All Races
Mileage
Training

Spectrum Striders RC

Races
2
Miles
3801
Miles
5
Miles
3958
Miles
560
10k
58:20

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
30th Dec	General	3.3mi	51:50
30th Dec	General	2.5mi	57:56
29th Dec	General	0.9mi	18:24
29th Dec	General	0.4mi	12:37
28th Dec	General	3.1mi	33:03

12 Month Benchmarks	Run	Bike
Mile	4:18	1:47
5k	14:11	10:07
5mi	24:15	17:35
10k	49:57	24:31
10mi	1:25:01	56:30
Half	1:52:32	1:23:16
20mi	3:33:54	2:11:35
Mara	4:46:41	0
50k	7:42:28	0

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 120 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2021	2023	PB	WB
10km	1	58:20		58:20 9:23/mi	0.00
20km	1		4:06:16	4:06:16 19:49/mi	0.00

2023		Result	WAVA	Distance
24 Jun	Round Sheffield Run PB	4:06:16		20km
2021		Result	WAVA	Distance
27 Dec	Adlington winter warmer PB	58:20		10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	10	18	14	23	19	17	33	15	26	33	36	22	266
2024	0	0	0	0	0	0	0.4	0.3	1.4	0	0	0.6	2.7
2024	213	157	99	106	61	40	66	91	87	68	66	71	1123
2024	215	137	254	97	190	89	32	90	17	60	58	125	1366
2023	13	19	18	19	15	38	18	33	20	33	9	25	262
2023	0	0	0	0	0	0	0	0.2	0.3	0	0	0	0.5
2023	147	132	125	170	115	123	125	123	78	98	22	74	1330
2023	24	12	37	122	91	297	269	204	176	223	0	11	1466
2022	0	0	1	0	0	0	0	17	3	11	0	0	32
2022	0	0	0	0	0	0	0	1.9	0	0	0	0	1.9
2022	84	122	86	145	145	159	118	93	72	146	109	67	1348
2022	28	1	266	188	30	128	90	119	141	111	0	24	1127

Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10
6.4mi, 1:36:36 Run - General 1) 0mi - 1:36:36(0/mi) Add a comment 0.6mi, 14:54 Walk - General 1) 0mi - 14:54(0/mi) Add a comment	3.6mi, 1:37:14 Run - General 1) 0mi - 1:37:14(0/mi) Add a comment 5.7mi, 27:48 Bike - General 1) 0mi - 27:48(0/mi) Add a comment	3.4mi, 37:13 Run - General 1) 0mi - 37:13(0/mi) Add a comment 7.4mi, 41:35 Bike - General 1) 0mi - 41:35(0/mi) Add a comment	-	-	3.2mi, 39:04 Run - General 1) 0mi - 39:04(0/mi) Add a comment 9.4mi, 58:41 Bike - General 1) 0mi - 58:41(0/mi) Add a comment 7.6mi, 39:17 Bike - General 1) 0mi - 39:17(0/mi) Add a comment	3.1mi, 35:03 Run - General 1) 0mi - 35:03(0/mi) Add a comment 2.4mi, 50:48 Walk - General 1) 0.62mi - 16:03(25:50/mi) 68/82bpm [1756b/mi] 57/65rpm 2.32/4.53mph 2) 0.62mi - 11:38(18:44/mi) 77/82bpm [1443b/mi] 59/62rpm 3.2/4.11mph 3) 0.62mi - 12:18(19:49/mi) 94/121bpm [1863b/mi] 58/62rpm 3.03/4.08mph 4) 0.54mi - 10:47(19:49/mi) 94/121bpm [1862b/mi] 58/62rpm 3.03/4.08mph Add a comment
Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17
25.6mi, 3:10:04 Bike - General 1) 0mi - 3:10:04(0/mi) Add a comment 0.4mi, 11:40 Walk - General 1) 0mi - 11:40(0/mi) Add a comment 6.1mi, 30:28 Bike - General 1) 0mi - 30:28(0/mi) Add a comment	5.8mi, 1:09:12 Run - General 1) 0mi - 1:09:12(0/mi) Add a comment 11.7mi, 1:09:51 Bike - General 1) 0mi - 1:09:51(0/mi) Add a comment	3.1mi, 57:11 Run - General 1) 0mi - 57:11(0/mi) Add a comment 0.3mi, 5:21 Walk - General 1) 0mi - 5:21(0/mi) Add a comment 0.6mi, 14:05 Walk - General 1) 0mi - 14:05(0/mi) Add a comment	1.3mi, 1:36:35 Walk - General 1) 0.62mi - 53:54(1:26:50/mi) 114/146bpm [9899b/mi] 54/67rpm 0.69/6.72mph 2) 0.62mi - 22:58(36:58/mi) 95/108bpm [3511b/mi] 49/64rpm 1.62/2.39mph 3) 0.53mi - 19:42(36:57/mi) 95/108bpm [3510b/mi] 49/64rpm 1.62/2.39mph Add a comment 3.2mi, 26:52 Run - General 1) 0mi - 26:52(0/mi) Add a comment	13.5mi, 2:18:58 Run - General 1) 0.62mi - 6:51(11:01/mi) 104/112bpm [1146b/mi] 84/90rpm 5.44/6.87mph 2) 0.62mi - 6:10(9:56/mi) 116/123bpm [1152b/mi] 85/87rpm 6.04/6.91mph 3) 0.62mi - 6:36(10:37/mi) 120/129bpm [1275b/mi] 84/93rpm 5.65/7.7mph 4) 0.62mi - 6:09(9:54/mi) 120/126bpm [1188b/mi] 84/87rpm 6.06/6.87mph 5) 0.62mi - 6:10(9:56/mi) 131/135bpm [1301b/mi] 85/92rpm 6.04/7.49mph 6) 0.62mi - 6:08(9:53/mi) 133/137bpm [1315b/mi] 86/90rpm 6.07/7.54mph 7) 0.62mi - 5:58(9:36/mi) 135/136bpm [1296b/mi] 86/90rpm 6.25/7.62mph 8) 0.62mi - 5:50(9:24/mi) 135/137bpm [1269b/mi] 86/87rpm 6.38/7.59mph 9) 0.62mi - 5:58(9:37/mi) 135/137bpm [1299b/mi] 86/87rpm 6.24/6.81mph 10) 0.62mi - 5:57(9:36/mi) 136/137bpm [1305b/mi] 86/93rpm 6.25/7.16mph 11) 0.62mi - 6:07(9:51/mi) 136/138bpm [1340b/mi] 86/90rpm 6.09/6.77mph 12) 0.62mi - 6:06(9:50/mi) 137/139bpm [1346b/mi] 85/87rpm 6.11/7.29mph 13) 0.62mi - 6:14(10:02/mi) 137/138bpm [1374b/mi] 86/87rpm 5.98/7.31mph 14) 0.62mi - 5:41(9:10/mi) 137/139bpm [1257b/mi] 86/87rpm 6.54/8.14mph 15) 0.62mi - 7:42(12:24/mi) 131/141bpm [1625b/mi] 81/89rpm 4.84/7.45mph 16) 0.62mi - 6:40(10:45/mi) 133/140bpm [1430b/mi] 85/87rpm 5.58/6.96mph 17) 0.62mi - 6:30(10:29/mi) 138/141bpm [1446b/mi] 85/90rpm 5.72/6.67mph 18) 0.62mi - 8:56(14:23/mi) 127/137bpm [1828b/mi] 80/87rpm 4.17/6.54mph 19) 0.62mi - 6:17(10:08/mi) 132/135bpm [1337b/mi] 84/87rpm 5.92/7.82mph 20) 0.62mi - 5:58(9:37/mi) 134/137bpm [1289b/mi] 85/87rpm 6.24/8.02mph 21) 0.62mi - 6:17(10:08/mi) 139/141bpm [1408b/mi] 85/87rpm 5.92/6.59mph 22) 0.45mi - 4:33(10:08/mi) 139/141bpm [1408b/mi] 85/87rpm 5.92/6.59mph Add a comment	0.4mi, 8:05 Walk - General 1) 0mi - 8:05(0/mi) Add a comment 5.7mi, 24:52 Bike - General 1) 0mi - 24:52(0/mi) Add a comment 5.7mi, 28:06 Bike - General 1) 0mi - 28:06(0/mi) Add a comment	5.7mi, 23:25 Bike - General 1) 0mi - 23:25(0/mi) Add a comment 1.6mi, 59:37 Walk - General 1) 0.62mi - 22:53(36:50/mi) 64/98bpm [2357b/mi] 57/64rpm 1.63/26.28mph 2) 0.62mi - 30:34(49:12/mi) 64/88bpm [3148b/mi] 56/65rpm 1.22/11.18mph 3) 0.12mi - 6:09(49:14/mi) 64/88bpm [3151b/mi] 56/65rpm 1.22/11.18mph Add a comment
Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24
3.6mi, 46:59 Run - General 1) 0mi - 46:59(0/mi) Add a comment 0.6mi, 17:03 Walk - General 1) 0.62mi - 16:23(26:22/mi) 80/142bpm [2109b/mi] 55/62rpm 2.27/8.05mph 2) 0.03mi - 40(26:10/mi) 80/142bpm [2093b/mi] 55/62rpm 2.27/8.05mph Add a comment 1mi, 9:03:59 Walk - General 1) 0.62mi - 16:55(27:15/mi) 108/138bpm [2943b/mi] 53/92rpm 2.2/5.6mph 2) 19.34mi - 8:47:03(27:16/mi) 108/138bpm [2944b/mi] 53/92rpm 2.2/5.6mph Add a comment	8.8mi, 48:49 Bike - General 1) 0mi - 48:49(0/mi) Add a comment 0.6mi, 31:53 Walk - General 1) 0.62mi - 31:47(51:12/mi) 62/101bpm [3174b/mi] 51/61rpm 1.17/12.38mph 2) 0mi - 6(53:39/mi) 62/101bpm [3326b/mi] 51/61rpm 1.17/12.38mph Add a comment	0.8mi, 15:08 Walk - General 1) 0.62mi - 12:08(19:32/mi) 127/151bpm [2480b/mi] 56/61rpm 3.07/4.97mph 2) 0.15mi - 3:00(19:33/mi) 127/151bpm [2482b/mi] 56/61rpm 3.07/4.97mph Add a comment 0.8mi, 22:26 Walk - General 1) 0.62mi - 10:33(16:59/mi) 89/101bpm [1511b/mi] 63/71rpm 3.53/5.13mph 2) 0.7mi - 11:53(16:58/mi) 89/101bpm [1510b/mi] 63/71rpm 3.53/5.13mph Add a comment 6.8mi, 37:22 Bike - General 1) 0mi - 37:22(0/mi) Add a comment 5.7mi, 28:41 Bike - General 1) 0mi - 28:41(0/mi) Add a comment	-	4.9mi, 55:14 Run - General 1) 0.62mi - 6:50(11:01/mi) 121/135bpm [1333b/mi] 82/87rpm 5.44/6.59mph 2) 0.62mi - 6:36(10:38/mi) 124/134bpm [1318b/mi] 82/85rpm 5.64/7.06mph 3) 0.62mi - 6:54(11:07/mi) 131/134bpm [1456b/mi] 82/84rpm 5.4/6.47mph 4) 0.62mi - 7:23(11:53/mi) 134/137bpm [1592b/mi] 80/85rpm 5.05/6.28mph 5) 0.62mi - 6:53(11:06/mi) 136/138bpm [1510b/mi] 82/85rpm 5.41/6.33mph 6) 0.62mi - 6:24(10:19/mi) 134/136bpm [1383b/mi] 82/85rpm 5.81/7.1mph 7) 0.62mi - 7:35(12:14/mi) 136/138bpm [1663b/mi] 81/82rpm 4.91/5.98mph 8) 0.54mi - 6:35(12:14/mi) 136/138bpm [1664b/mi] 81/82rpm 4.91/5.98mph Add a comment 0.4mi, 19:13 Walk - General 1) 0mi - 19:13(0/mi) Add a comment	0.6mi, 27:02 Walk - General 1) 0.62mi - 26:55(43:19/mi) 72/111bpm [3119b/mi] 56/93rpm 1.38/7.22mph 2) 0mi - 6(40:14/mi) 72/111bpm [2897b/mi] 56/93rpm 1.38/7.22mph Add a comment 0.9mi, 28:31 Walk - General 1) 0.62mi - 21:45(35:00/mi) 82/130bpm [2870b/mi] 59/90rpm 1.71/5.39mph 2) 0.19mi - 6:45(35:03/mi) 82/130bpm [2873b/mi] 59/90rpm 1.71/5.39mph Add a comment 0.6mi, 17:47 Walk - General 1) 0mi - 17:47(0/mi) Add a comment	2.3mi, 56:47 Walk - General 1) 0.62mi - 19:06(30:46/mi) 85/114bpm [2615b/mi] 53/66rpm 1.95/5.33mph 2) 0.62mi - 12:33(20:13/mi) 83/119bpm [1678b/mi] 59/65rpm 2.97/4.3mph 3) 0.62mi - 12:48(20:37/mi) 85/120bpm [1753b/mi] 61/90rpm 2.91/4.18mph 4) 0.6mi - 12:19(20:38/mi) 85/120bpm [1753b/mi] 61/90rpm 2.91/4.18mph Add a comment
Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31
-	-	4.6mi, 1:00:08 Run - General 1) 0mi - 1:00:08(0/mi) Add a comment	3.1mi, 33:03 Run - General 1) 0mi - 33:03(0/mi) Add a comment 0.4mi, 10:32 Walk - General 1) 0mi - 10:32(0/mi) Add a comment	0.9mi, 18:24 Walk - General 1) 0.62mi - 12:53(20:44/mi) 118/151bpm [2447b/mi] 58/110rpm 2.89/15.79mph 2) 0.27mi - 5:31(20:45/mi) 118/151bpm [2448b/mi] 58/110rpm 2.89/15.79mph Add a comment 0.4mi, 12:37 Walk - General 1) 0mi - 12:37(0/mi) Add a comment	3.3mi, 51:50 Run - General 1) 0mi - 51:50(0/mi) Add a comment 2.5mi, 57:56 Walk - General 1) 0.62mi - 11:45(18:55/mi) 69/73bpm [1305b/mi] 59/68rpm 3.17/4.13mph 2) 1.71mi - 12:11(7:08/mi) 71/94bpm [507b/mi] 58/68rpm 3.06/4.01mph 3) 0.62mi - 21:14(34:10/mi) 95/142bpm [3246b/mi] 57/61rpm 1.76/4mph 4) 0.62mi - 12:04(19:25/mi) 84/138bpm [1631b/mi] 59/110rpm 3.09/4.9mph 5) 0.04mi - 41(19:18/mi) 84/138bpm [1621b/mi] 59/110rpm 3.09/4.9mph Add a comment	-

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,848 Fetchies!

Already a Fetchie? Sign in here