1) 0.86mi - 7:39(8:55/mi) 119/133bpm [1061b/mi] 91cal 297/405W
2) 0.75mi - 4:54(6:34/mi) 136/147bpm [892b/mi] 68cal 406/509W
3) 0.02mi - 1:00(40:07/mi) 106/146bpm [4252b/mi] 6cal 60/405W
4) 0.5mi - 3:11(6:24/mi) 125/137bpm [801b/mi] 42cal 402/480W
5) 0.12mi - 1:42(13:41/mi) 123/146bpm [1682b/mi] 18cal 171/404W
6) 0.5mi - 3:09(6:19/mi) 129/134bpm [816b/mi] 43cal 419/443W
7) 0.13mi - 1:31(11:35/mi) 131/134bpm [1518b/mi] 19cal 269/423W
8) 0.5mi - 3:06(6:15/mi) 138/141bpm [862b/mi] 45cal 419/453W
9) 0.01mi - 6(15:48/mi) 134/141bpm [2118b/mi] 2cal 379/444W
10) 0.19mi - 1:02(5:32/mi) 110/131bpm [609b/mi] 14cal 394/492W
11) 0.06mi - 1:09(18:38/mi) 145/157bpm [2703b/mi] 14cal 139/454W
12) 0.19mi - 1:03(5:36/mi) 152/165bpm [851b/mi] 16cal 435/495W
13) 0.06mi - 1:10(18:47/mi) 158/166bpm [2969b/mi] 18cal 130/454W
14) 0.19mi - 1:01(5:16/mi) 157/166bpm [826b/mi] 16cal 413/506W
15) 0.06mi - 1:16(20:30/mi) 144/167bpm [2953b/mi] 17cal 78/465W
16) 0.19mi - 58(5:03/mi) 128/141bpm [647b/mi] 15cal 436/513W
17) 0.06mi - 1:30(24:09/mi) 136/144bpm [3284b/mi] 18cal 71/488W
18) 0.19mi - 57(5:05/mi) 144/153bpm [733b/mi] 13cal 458/504W
19) 0.07mi - 1:30(22:01/mi) 148/154bpm [3258b/mi] 22cal 75/490W
20) 0.19mi - 58(5:08/mi) 139/153bpm [715b/mi] 14cal 449/494W
21) 0.06mi - 1:40(26:49/mi) 138/157bpm [3700b/mi] 19cal 54/488W
22) 0.19mi - 1:00(5:19/mi) 129/139bpm [687b/mi] 17cal 450/503W
23) 0.06mi - 1:41(26:59/mi) 126/141bpm [3399b/mi] 14cal 48/469W
24) 0.19mi - 57(5:05/mi) 126/145bpm [641b/mi] 16cal 451/518W
25) 0.52mi - 4:53(9:21/mi) 148/158bpm [1385b/mi] 66cal 294/484W
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