Graham07
M70
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Races
3 -
Miles
5623 -
Miles
185 -
Miles
171 -
WAVA
72.87% -
Mile
6:37 -
5k
24:49 -
Half
1:51:31
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 1.2mi | 28:06 |
11th May
|
General | 3mi | 23:18 |
11th May
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General | 1.1mi | 22:42 |
8th May
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General | 6.2mi | 56:01 |
7th May
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General | 0.5mi | 12:28 |
12 Month Benchmarks | Run |
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Mile | 7:15 |
5k | 26:32 |
5mi | 45:10 |
10k | 57:06 |
10mi | 1:51:49 |
Half | 2:28:31 |
Recent Pictures | |
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