Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
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Yellow Fang

Last on at 7am, 1st Sep 2020
M55
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About Me
I took up running as a twelve-year-old. I was useless at sport and wanted to be good at something. After a couple of months of flat out running on the same course six days a week, my resolve broke and I couldn't force myself to do it any more. Then I started cycling and doing lots of press ups and chin ups. Eventually, I got back into running, about five or six miles once, or twice a week. In my mid-30s I joined Reading Roadrunners and my training and fitness shot up. I started doing distances and times I never dreamed were possible. Not that those times were particularly special, just that I never believed I could do them. My favourite races tended to be trail races. I also joined Thames Valley Triathletes for a few years, although I have now left. My longest triathlon was The Big Woody: about 1.9 mile swim, 106 mile bike and 19 mile run. I went back to university when I was 40, and my focus was on that for a while. The lack of focus, a rash streak of injuries and putting on weight has affected my form, but now I hoping to get some of it back. I also do circuits and the odd spinning class.
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[Untitled] Jul 2020
Long time no blog Jul 2020
Marshalling Oct 2013
Physio Oct 2013
Cycling along the Ridgeway Jun 2013
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