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devonlol

Last on at 7pm, 6th Nov 2020

M60

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Started running 5years ago and have now run the London Marathon from start to finish! Show More...

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Best Times
Best WAVA

Dist	Races	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
2.4mi	1												19:16 57.66		19:16 8:08/mi	57.66
5km	47				24:16 57.01	23:38 58.98	23:56 58.69				24:25 59.82	24:38 59.77	24:06 61.09	26:00 57.09	23:38 7:36/mi	61.09
4mi	1							28:36 64.02							28:36 7:09/mi	64.02
7km	1						31:38 63.09								31:38 7:16/mi	63.09
4.5mi	1											46:22 46.42			46:22 10:18/mi	46.42
5mi	10			42:43 52.25		40:33 55.91	37:58 60.19	37:06 62.09	38:34 60.22		41:42 57.08	39:30 60.26	39:10 61.28		37:06 7:25/mi	62.09
6mi	2				46:43 58.43										46:43 7:47/mi	58.43
6.2mi	1		56:51 48.85												56:51 9:10/mi	48.85
10km	62		53:01 52.49	53:14 52.28	49:38 56.97	51:54 54.48	46:31 61.28	48:07 59.73	49:31 58.52		52:37 55.99	49:18 60.26	50:51 58.92	51:09 59.08	46:31 7:29/mi	61.28
7mi	7		1:00:37 51.88	1:05:13 48.61	57:02 56.03	57:08 56.40	54:31 59.59								54:31 7:47/mi	59.59
7.1mi	1													1:00:05 57.92	1:00:05 8:26/mi	57.92
12km	5	1:08:31 48.72	1:07:10 50.10	1:09:34 48.76	1:02:44 54.51	1:04:44 53.26									1:02:44 8:25/mi	54.51
7.5mi	1						1:11:34 48.47								1:11:34 9:33/mi	48.47
8mi	5		1:20:58 44.73			1:10:56 52.31	1:18:02 47.94	1:08:01 55.46		1:29:30 42.86					1:08:01 8:30/mi	55.46
8.1mi	1									1:31:45 42.19					1:31:45 11:22/mi	42.19
8.5mi	1										1:19:26 51.45				1:19:26 9:21/mi	51.45
9.5mi	1							1:19:12 56.94							1:19:12 8:20/mi	56.94
10mi	23		1:23:06 54.88	1:43:50 44.28	1:27:17 53.11	1:22:27 56.69	1:19:44 59.11	1:21:03 58.15	1:27:38 54.23		1:40:51 47.94		1:33:00 52.89	1:29:55 55.19	1:19:44 7:58/mi	59.11
11mi	1													2:02:25 44.83	2:02:25 11:08/mi	44.83
13.1mi	36		2:12:24 45.41	2:06:32 47.90	1:52:21 54.39	1:52:08 55.37	1:52:03 55.46	1:47:42 58.68	1:50:05 57.41	2:07:52 50.29	2:02:20 53.03	2:04:38 52.51	1:59:06 55.43	1:55:14 57.29	1:47:42 8:13/mi	58.68
14mi	1					2:20:10 47.42									2:20:10 10:01/mi	47.42
14.7mi	2			2:54:16 39.54	2:33:35 45.24										2:33:35 10:25/mi	45.24
26.2mi	3			4:56:45 42.21		4:31:17 46.98								4:33:52 50.00	4:31:17 10:21/mi	50.00

2016		Result	WAVA	Distance
23 May	Bampton to Tiverton PB	1:00:05	57.92	7.12mi
15 May	Ottery 10k SB	51:09	59.08	10km
24 Apr	London Marathon SB	4:33:52	50.00	26.2mi
6 Mar	Bideford Half marathon SB	1:55:14	57.29	13.1mi
14 Feb	Humdinger Half	2:01:15	54.45	13.1mi
24 Jan	BRAUNTON 10 SB	1:29:55	55.19	10mi
17 Jan	First Chance 10k	59:49	50.52	10km
16 Jan	Killerton parkrun SB	26:00	57.09	5km
10 Jan	Oh My Obelisk PB	2:02:25	44.83	11mi
2015		Result	WAVA	Distance
25 Dec	Exeter Riverside parkrun	25:02	59.29	5km
5 Dec	Otterton Reindeer Run	54:52	55.08	10km
29 Nov	Bicton Blister	1:37:02	51.14	10mi
1 Nov	Templar10	1:38:06	50.58	10mi
17 Oct	Killerton parkrun	24:46	59.93	5km
10 Oct	Killerton parkrun	24:58	59.45	5km
4 Oct	Bournemouth Marathon Festival - Half Marathon SB	1:59:06	55.43	13.1mi
28 Aug	Haldon Forest Flyer	42:32	56.90	5mi
15 Aug	Killerton parkrun	24:37	60.30	5km
2 Aug	Totnes 10k	59:18	50.96	10km
25 Jul	Killerton parkrun	24:58	59.45	5km
11 Jul	Otter Rail and River race	54:10	55.79	10km
3 Jul	Ivybridge - Erme Valley Relays PB	19:16	57.66	2.37mi
20 Jun	Killerton parkrun	24:19	60.55	5km
6 Jun	Killerton parkrun SB	24:06	61.09	5km
31 May	Bristol 10k SB	50:51	58.92	10km
17 May	Ottery 10k	52:42	56.85	10km
9 May	Ivybridge 10km	59:52	50.05	10km
2 May	Killerton parkrun	24:20	60.51	5km
25 Apr	Killerton parkrun	24:30	60.10	5km
19 Apr	Plymouth Half Marathon	2:01:29	53.87	13.1mi
12 Apr	Taunton Half Marathon	2:08:10	51.06	13.1mi
4 Apr	Killerton parkrun	25:05	58.70	5km
22 Mar	Mad March Hare 10k	53:41	55.81	10km
21 Mar	Killerton parkrun	24:58	58.97	5km
8 Mar	Bideford Half Marathon	2:03:00	53.21	13.1mi
15 Feb	Two Bays Tough Ten	1:41:32	48.44	10mi
8 Feb	The Hurtle SB	39:10	61.28	5mi
7 Feb	Killerton parkrun	25:25	57.93	5km
31 Jan	Exeter Riverside parkrun	25:30	57.74	5km
25 Jan	Braunton Alby's Memorial SB	1:33:00	52.89	10mi
11 Jan	January Jaunt	56:52	52.69	10km
3 Jan	Killerton parkrun	26:44	55.07	5km
2014		Result	WAVA	Distance
27 Dec	Killerton parkrun	26:26	55.70	5km
6 Dec	Otterton 10k Reindeer Run	59:03	50.74	10km
30 Nov	Bicton Blister Lite PB	46:22	46.42	4.5mi
29 Nov	Killerton parkrun	26:08	56.34	5km
15 Nov	Killerton parkrun	26:08	56.34	5km
8 Nov	Killerton parkrun	25:46	57.14	5km
5 Oct	Bournemouth Half Marathon	2:07:51	51.19	13.1mi
28 Sep	Barnstaple Half Marathon	2:17:23	47.64	13.1mi
20 Sep	Killerton parkrun	24:49	59.33	5km
6 Sep	Killerton parkrun SB	24:38	59.77	5km
24 Aug	Severn Bridge Half Marathon SB	2:04:38	52.51	13.1mi
16 Aug	Killerton parkrun	25:27	57.85	5km
3 Aug	Totnes 10k	1:01:43	48.55	10km
26 Jul	Killerton parkrun	25:27	57.85	5km
19 Jul	Killerton Park Run	25:58	56.70	5km
12 Jul	Otter Rail and River Run	59:52	50.05	10km
21 Jun	Killerton parkrun	25:02	58.35	5km
7 Jun	Killerton parkrun	25:04	58.27	5km
31 May	Killerton parkrun	24:53	58.70	5km
24 May	Killerton Parkrun	25:02	58.35	5km
17 May	Killerton Parkrun	25:39	56.94	5km
10 May	Ivybridge 10k	52:07	57.01	10km
4 May	Killerton 10k	1:00:47	48.88	10km
3 May	Killerton Parkrun	24:53	58.70	5km
26 Apr	Killerton Parkrun	25:09	58.08	5km
29 Mar	Killerton Parkrun	25:06	58.19	5km
23 Mar	Age UK Exeter 10km	49:33	59.96	10km
15 Mar	Killerton Parkrun	24:59	58.46	5km
8 Mar	Killerton Parkrun	25:35	57.09	5km
1 Mar	Killerton Parkrun	26:05	56.00	5km
2 Feb	Fulfords 5 SB	39:30	60.26	5mi
1 Feb	Killerton Parkrun	25:50	56.54	5km
25 Jan	Killerton Parkrun	26:16	55.61	5km
5 Jan	First Chance 10k SB	49:18	60.26	10km
2013		Result	WAVA	Distance
14 Dec	Killerton Parkrun	24:55	58.62	5km
7 Dec	Killerton Parkrun	24:45	59.01	5km
30 Nov	Killerton Parkrun SB	24:25	59.82	5km
24 Nov	Falmouth mob match SB	41:42	57.08	5mi
16 Nov	Killerton Parkrun	24:55	58.62	5km
9 Nov	Killerton Parkrun	25:02	58.35	5km
3 Nov	Templer Ten	1:24:59	55.62	9.7mi
27 Oct	South Molton Struggle	1:14:10	45.29	7mi
6 Oct	Cardiff Half Marathon SB	2:02:20	53.03	13.1mi
4 Aug	Totnes 10k	1:01:06	48.62	10km
1 Jun	Killerton Parkrun	25:35	56.64	5km
18 May	Killerton Parkrun	26:00	55.73	5km
11 May	Ivybridge 10k SB	52:37	55.99	10km
27 Apr	Haldon Heartbeat PB	1:19:26	51.45	8.5mi
24 Feb	Weston Tough Ten SB	1:40:51	47.94	10mi
2012		Result	WAVA	Distance
1 Dec	Otterton Reindeer Run	1:06:04	44.59	10km
14 Oct	Cardiff Half Marathon SB	2:07:52	50.29	13.1mi
30 Sep	Plymouth Autumn Trail SB	1:29:30	42.86	8mi
9 Sep	ivybridge beacon challenge PB	1:31:45	42.19	8.07mi
2011		Result	WAVA	Distance
14 May	Ivybridge 10k	49:38	58.38	10km
20 Mar	Plympton Mad March Hare	49:33	58.48	10km
6 Mar	Bideford Half Marathon SB	1:50:05	57.41	13.1mi
13 Feb	Weston Tough Ten	1:30:44	52.38	10mi
6 Feb	Fulford GWR 5 Mile Race SB	38:34	60.22	5mi
23 Jan	Braunton 10 SB	1:27:38	54.23	10mi
9 Jan	plympton	52:06	55.62	10km
2 Jan	First Chance 10k SB	49:31	58.52	10km
2010		Result	WAVA	Distance
28 Nov	falmouth mob match	39:15	59.17	5mi
7 Nov	Templer Ten PB	1:19:12	56.94	9.5mi
17 Oct	Cardiff Half Marathon PB	1:47:42	58.68	13.1mi
10 Oct	PH3 TRAIL RUN PB	1:08:01	55.46	8mi
3 Oct	Burnham on Sea Half Marathon	1:51:43	56.57	13.1mi
14 Aug	Jurassic Coast 10k	50:19	57.59	10km
1 Aug	Totnes 10k	54:58	52.72	10km
17 Jul	Haytor Heller	1:01:56	45.16	6mi
11 Jul	Wellington 10km	51:10	56.63	10km
10 Jul	Otter Valley Rail and River Run	51:58	55.76	10km
27 Jun	The Great Lanhydrock Race	1:33:23	50.47	10mi
20 Jun	Over the Hill and Farway	52:45	54.48	10km
10 Jun	COASTAL DASH PB	28:36	64.02	4mi
30 May	Plymouth Half Marathon	1:52:08	55.89	13.1mi
23 May	Crediton Crunch 10K	52:15	55.00	10km
15 May	Ivybridge 10k SB	48:07	59.73	10km
18 Apr	Tavy 13	1:56:36	53.75	13.1mi
11 Apr	Taunton Half Marathon	1:49:21	57.31	13.1mi
28 Mar	Teignbridge Ten SB	1:21:03	58.15	10mi
7 Mar	Bideford Half Marathon	1:47:48	58.13	13.1mi
21 Feb	Brooks Plymouth Hoe 10	1:23:42	56.31	10mi
14 Feb	Weston Tough Ten	1:24:59	53.19	9.6mi
7 Feb	Great West Run Fulfords 5 PB	37:06	62.09	5mi
3 Jan	First Chance 10k	48:49	58.87	10km
2009		Result	WAVA	Distance
12 Dec	Reindeer Run	52:49	54.41	10km
8 Nov	Tavy 7 PB	54:31	59.59	7mi
1 Nov	Templer Ten PB	1:19:44	59.11	10mi
20 Sep	Brooks Hove Prom 10k	48:17	59.52	10km
13 Sep	Ivybridge Beacon Challenge SB	1:18:02	47.94	8mi
23 Aug	Torbay Royal Regatta 10k	49:31	58.04	10km
9 Aug	Sidmouth Festival Run	59:16	48.49	10km
2 Aug	Totnes 10k	53:46	53.45	10km
11 Jul	Duckponds PB	31:38	63.09	7km
2 Jun	Michelmores Charity Run SB	23:56	58.69	5km
31 May	Crediton Crunch	52:26	54.37	10km
24 May	Plymouth Half Marathon	1:57:59	52.67	13.1mi
17 May	Ottery 10k PB	46:31	61.28	10km
19 Apr	Honiton Hippo PB	1:11:34	48.47	7.5mi
15 Mar	Bath Half	1:52:04	55.45	13.1mi
1 Mar	Bideford Half Marathon SB	1:52:03	55.46	13.1mi
22 Feb	Weston Tough Ten	1:25:08	54.90	10mi
15 Feb	Plymouth Hoe 10	1:22:34	56.61	10mi
1 Feb	Fulfords GWR 5 SB	37:58	60.19	5mi
18 Jan	First Chance 10k	50:33	56.39	10km
4 Jan	Plympton 10k	51:26	55.42	10km
2008		Result	WAVA	Distance
9 Nov	Tavy 7 SB	57:08	56.40	7mi
26 Oct	Great South Run SB	1:22:27	56.69	10mi
19 Oct	Cardiff Half Marathon	1:52:14	55.37	13.1mi
12 Oct	Honiton 12k SB	1:04:44	53.26	12km
28 Sep	Frank Elford Autumn Trail Run SB	1:10:56	52.31	8mi
14 Sep	Bristol Half Marathon	1:59:17	52.09	13.1mi
16 Aug	Race the Train PB	2:20:10	47.42	14mi
3 Aug	totnes 10k	55:24	51.46	10km
7 Jun	Killerton Kanter	53:58	52.40	10km
4 Jun	Michelmores Charity Run PB	23:38	58.98	5km
25 May	Plymouth Half Marathon	1:55:04	53.55	13.1mi
10 May	Ivybridge 10K SB	51:54	54.48	10km
13 Apr	London Marathon PB	4:31:17	46.98	26.2mi
30 Mar	Teignbridge 10	1:25:07	54.46	10mi
16 Mar	Bath Half	1:53:05	54.49	13.1mi
2 Mar	Bideford Half Marathon SB	1:52:08	54.95	13.1mi
17 Feb	Weston Tough Ten	1:23:57	55.22	10mi
3 Feb	Great West Run Fulfords 5 SB	40:33	55.91	5mi
2007		Result	WAVA	Distance
30 Dec	Last Chance 10k SB	49:38	56.97	10km
11 Nov	Tavy 7 SB	57:02	56.03	7mi
28 Oct	Great South Run SB	1:27:17	53.11	10mi
14 Oct	Honiton 12K PB	1:02:44	54.51	12km
7 Oct	North Devon 10k	52:29	53.88	10km
30 Sep	Great North Run	2:00:39	51.07	13.1mi
9 Sep	Bristol Half Marathon	1:57:23	52.49	13.1mi
26 Aug	Torbay Royal Regatta 10k	52:27	53.91	10km
18 Aug	Race the Train PB	2:33:35	45.24	14.75mi
12 Aug	sidmouth festival run	1:01:27	46.02	10km
5 Aug	Totnes 10k	58:49	48.08	10km
20 Jul	Chudleigh Carnival "6" PB	46:43	58.43	6mi
14 Jul	tipton st john	59:21	49.90	6.5mi
24 Jun	Torbay Half Marathon SB	1:52:21	54.39	13.1mi
17 Jun	killerton kanter	56:06	50.00	10km
6 Jun	Michelmores Exeter SB	24:16	57.01	5km
3 Jun	Exmouth Manor 10K	50:29	55.57	10km
27 May	Plymouth Half Marathon	2:01:20	50.36	13.1mi
20 May	Ottery 10k	51:18	54.68	10km
12 May	Ivybridge 10k	50:37	55.42	10km
6 May	Great West Run	2:06:06	48.46	13.1mi
1 Apr	Taunton Half Marathon	1:59:03	51.33	13.1mi
25 Mar	Bath Half	1:59:29	51.14	13.1mi
18 Mar	Sherborne Castle 10k	55:30	50.54	10km
18 Feb	Inca Trail, Somerset	1:21:33	38.88	7mi
2006		Result	WAVA	Distance
19 Nov	Templer ten	1:33:40	49.09	10mi
12 Nov	Tavy 7 SB	1:05:13	48.61	7mi
8 Oct	Honiton 12K SB	1:09:34	48.76	12km
1 Oct	Brixham 10k	1:01:05	45.92	10km
3 Sep	bideford 10mile SB	1:43:50	44.28	10mi
27 Aug	Battle of Sedgemoor 10k	59:35	47.08	10km
19 Aug	Race The Train SB	2:54:16	39.54	14.75mi
13 Aug	sidmouth festival run	1:11:02	39.49	10km
6 Aug	Totnes 10k	1:03:24	44.25	10km
28 May	Plymouth Half Marathon	2:16:45	44.32	13.1mi
21 May	Bideford AAC 10km	57:16	48.60	10km
23 Apr	London Marathon SB	4:56:45	42.21	26.2mi
2 Apr	Taunton Half Marathon SB	2:06:32	47.90	13.1mi
12 Feb	Tough Ten Challenges	1:37:22	46.84	10mi
5 Feb	Fulfords 5, Exmouth SB	42:43	52.25	5mi
8 Jan	First Chance 10K SB	53:14	52.28	10km
2005		Result	WAVA	Distance
20 Nov	TEMPLER 10 SB	1:23:06	54.88	10mi
13 Nov	Tavy 7 SB	1:00:37	51.88	7mi
6 Nov	ilminster lions SB	53:01	52.49	10km
16 Oct	North Devon 10k PB	56:51	48.85	6.2mi
9 Oct	honiton 12k SB	1:07:10	50.10	12km
25 Sep	autumn trail SB	1:20:58	44.73	8mi
1 May	Great West Run SB	2:12:24	45.41	13.1mi
27 Mar	Teignbridge Ten	1:40:34	44.99	10mi
2 Jan	First Chance 10k	57:48	47.77	10km
2004		Result	WAVA	Distance
10 Oct	Honiton 12K SB	1:08:31	48.72	12km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9
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Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16
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Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
-	-	-	-	-	-	-
Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
-	-	-	-	-	-	-

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