Baron

Last on at 9pm, 12th May 2011

M45

About
Bests
All Races
Pics
Mileage
Training
Blog

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Fetch Optical Illusion*	May 2009
5 sessions in a day	Mar 2009
Gran not impressed	Mar 2009
You can't stop me now	Feb 2009
Attacked by a teenage girl!	Jan 2009

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Buddies (6)

Followers (4)

Badges Collected	See available badges
+ 2 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	1997	2001	2003	2004	2005	2006	2007	2008	2009	PB	WB
1500m	1									4:36 76.24	4:36 4:56/mi	76.24
1mi	1								6:59 54.22		6:59 6:59/mi	54.22
3km	2									11:42 64.24	11:42 6:17/mi	64.24
5km	18			22:42 56.61	19:08 67.16	17:59 71.46		17:25 73.78	17:15 74.50	17:01 75.60	17:01 5:29/mi	75.60
7km	1				28:11 64.72						28:11 6:29/mi	64.72
5mi	4							29:11 72.19	29:00 72.64		29:00 5:48/mi	72.64
9km	2								34:04 69.51		34:04 6:05/mi	69.51
10km	19	42:24 62.26	41:10 64.13	41:39 63.39	40:24 65.35	38:18 68.93		35:50 73.67	35:40 74.02		35:40 5:44/mi	74.02
7mi	2			51:01 58.75	51:49 57.85						51:01 7:17/mi	58.75
10mi	6	1:06:36 65.69			1:09:00 63.41			1:00:23 72.45	59:37 73.39	58:24 74.91	58:24 5:50/mi	74.91
13.1mi	9						1:24:50 68.34	1:19:17 73.12	1:17:25 74.89	1:22:33 70.23	1:17:25 5:55/mi	74.89

2009		Result	WAVA	Distance
10 Jun	Yeovilton 5K - Race 3 PB	17:01	75.60	5km
13 May	Yeovilton 5K - Race 2	17:06	75.23	5km
2 May	Southern Mens League 1500m- Andover PB	4:36	76.24	1500m
2 May	Southern Men's League - Andover - 3000m S/C PB	11:42	64.24	3km
8 Apr	Yeovilton 5K - Race 1	17:02	75.52	5km
22 Mar	Lisbon Half Marathon SB	1:22:33	70.23	13.1mi
8 Mar	Salisbury 10 PB	58:24	74.91	10mi
14 Feb	Hants XC League Salisbury	31:13	75.86	9km
2008		Result	WAVA	Distance
16 Nov	Gosport Half Marathon PB	1:17:25	74.89	13.1mi
9 Nov	The Wiltshire 10k	37:13	70.96	10km
2 Nov	Lordshill 10M SB	59:37	73.39	10mi
19 Oct	Salisbury Half Marathon	1:20:39	71.88	13.1mi
11 Oct	Hants XC Farley Mount Senior Mens 9km PB	34:04	69.51	9km
5 Oct	Clarendon Relay Marathon			6mi
6 Sep	Overton 5 PB	29:00	72.64	5mi
6 Aug	Pewsey Mid Week 5	29:11	72.19	5mi
2 Aug	Southern Men's League 3000m s/c Andover PB	11:42	64.15	3000m
12 Jul	Southern Men's League 5000m Plymouth PB	17:33	73.23	5000m
28 Jun	Purple Patch 1 Mile Hill Handicap PB	6:59	54.22	1mi
7 Jun	Southern Men's League 5000m Salisbury	17:46	72.33	5000m
10 May	Ivybridge 10K	37:39	70.12	10km
3 May	Southern Men's League- Basingstoke	17:49	72.13	5000m
6 Apr	Totton 10k PB	35:40	74.02	10km
16 Mar	Eastleigh 10k	36:17	72.76	10km
7 Mar	Poole Runners-Winter Series 5k Time Trials (6) SB	17:15	74.50	5km
3 Feb	Ryde 10	59:55	73.02	10mi
13 Jan	Stubbington Green 10K	36:18	72.73	10km
2007		Result	WAVA	Distance
30 Dec	Last Chance 10k	35:59	73.37	10km
2 Dec	Victory 5	29:39	71.05	5mi
28 Oct	City of Salisbury Half-Marathon SB	1:19:17	73.12	13.1mi
7 Oct	Solent Half Marathon	1:19:41	72.76	13.1mi
1 Sep	Overton 5 SB	29:11	72.19	5mi
8 Aug	Yeovil Summer 5km Series 5/6	17:47	72.26	5km
11 Jul	Yeovil Summer 5km Series 4/6	17:27	73.64	5km
13 Jun	Yeovil Summer 5km Series 3/6 SB	17:25	73.78	5km
27 May	Plymouth Half Marathon	1:20:01	72.45	13.1mi
6 May	City of Salisbury 10 mile race SB	1:00:23	72.45	10mi
25 Mar	Eastleigh 10k SB	35:50	73.67	10km
25 Feb	roma ostia mezzo maratona	1:20:21	72.15	13.1mi
2006		Result	WAVA	Distance
19 Nov	Jersey Half Marathon SB	1:24:50	68.34	13.1mi
29 Oct	Salisbury Fire Station Half	1:36:27	60.11	13.1mi
2005		Result	WAVA	Distance
26 Jul	Bridge Inn 5k	19:01	67.57	5km
22 Jul	GWR Towpath 10k	38:54	67.87	10km
28 Jun	Bridge Inn 5k	18:36	69.09	5km
13 May	GWR Towpath 10k SB	38:18	68.93	10km
26 Apr	Bridge Inn 5k SB	17:59	71.46	5km
9 Feb	Street 5K	18:31	69.40	5km
25 Jan	Bridge Inn 5k	18:11	70.67	5km
2004		Result	WAVA	Distance
4 Sep	Saltram 5k SB	19:08	67.16	5km
22 Aug	Torbay Royal Regatta 10k SB	40:24	65.35	10km
8 Aug	Plymouth 10k	43:04	61.30	10km
18 Jul	Magnificent 7 SB	51:49	57.85	7mi
10 Jul	Duckponds PB	28:11	64.72	7km
20 Jun	Bampton 10K	41:44	63.26	10km
5 Jun	DML 5k	19:39	65.39	5km
23 May	Bideford AAC 10K	41:20	63.87	10km
15 May	Ivybridge 10k	41:55	62.98	10km
21 Mar	Plympton Mad March Hare 10K	43:26	60.78	10km
22 Feb	Plymouth Hoe SB	1:09:00	63.41	10mi
4 Jan	Plympton 10k	42:12	62.56	10km
2003		Result	WAVA	Distance
7 Dec	Wyvern Christmas Cracker 10k SB	41:39	63.39	10km
9 Nov	Tavy 7 PB	51:01	58.75	7mi
7 Jun	DML 5k SB	22:42	56.61	5km
2001		Result	WAVA	Distance
9 Dec	Wyvern Christmas Cracker 10k SB	41:10	64.13	10km
1997		Result	WAVA	Distance
10 May	Ivybridge 10k SB	42:24	62.26	10km
9 Feb	Plymouth Hoe 10 SB	1:06:36	65.69	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	114	145	150	166	207	71	0	0	0	0	0	0	853
2009	106	34	57	49	0	0	0	0	0	0	0	12	257
2008	0	0	57	150	109	188	242	225	222	173	75	43	1483
2008	0	0	0	0	0	0	0	0	0	0	0	27	27

Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12
-	-	-	-	-	-	-
Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19
-	-	-	-	-	-	-
Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26
-	-	-	-	-	-	-
Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3
-	-	-	-	-	-	-

Baron

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.