simonhazelgrove

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Recent Training
5th Feb	General	4.1mi	1:21:32
4th Feb	General	2mi	40:56
4th Feb	General	2.3mi	25:04
3rd Feb	General	3.7mi	1:20:32
2nd Feb	General	2.4mi	48:43

12 Month Benchmarks	Run	Bike
Mile	9:09	5:33
5k	32:58	23:39
5mi	57:42	53:44
10k	1:13:32	0

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Best Times
Best WAVA

Dist	Races	PB	WB

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Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	99	16	0	0	0	0	0	0	0	0	0	0	115
2025	50	5	0	0	0	0	0	0	0	0	0	0	56
2025	0	5	0	0	0	0	0	0	0	0	0	0	5
2024	66	72	89	103	97	100	102	103	78	96	95	80	1082
2024	0	0	0	0	0	0	0	0	0.5	0	0	0	0.5
2024	57	59	25	46	45	36	45	27	44	33	51	53	523
2024	12	6	0	0	5	6	0	0	5	5	5	0	43
2023	66	57	58	72	60	78	68	61	83	62	75	62	801
2023	0	0	0	0	0	0	0	0.2	0	0	0	0	0.2
2023	54	58	70	47	85	72	67	72	59	67	38	58	747
2023	63	51	0	6	59	19	6	0	0	2	14	17	238
2022	90	80	67	71	59	61	68	63	26	61	66	54	766
2022	22	45	39	45	33	57	31	59	81	68	70	46	595
2022	121	73	126	50	14	58	48	61	14	0	75	39	678
2021	128	105	83	114	91	93	43	7	49	87	88	117	1004
2021	51	100	183	182	193	202	187	264	220	141	139	81	1942
2021	6	0	0	0	0	0	0	0	0	0	0	0	6
2021	124	88	119	126	80	62	42	109	82	105	77	0	1014
2020	0	0	0	0	0	0	0	0	81	154	115	92	442
2020	36	2	0	0	0	0	0	0	5	41	29	60	172
2020	0	0	0	0	0	0	0	0	11	19	0	0	31
2020	0	0	0	0	0	0	0	0	59	88	97	130	375
2019	10	0	5	0	9	8	7	11	5	18	46	27	147
2018	24	20	12	0	5	5	21	19	13	28	9	9	165
2018	0	23	65	129	146	54	16	8	0	0	0	0	441
2017	0	0	7	0	0	0	0	0	0	3	0	18	28
2016	0	0	0	0	0	0	0	0	0	5	0	0	5
2016	0	0	0	0	0	0	0	0	0	14	28	0	42
2015	0	0	0	0	6	0	0	0	0	0	0	0	6
2015	6	5	104	100	56	33	0	0	0	0	0	0	304
2014	0	0	0	0	0	0	0	0	0	24	10	0	34
2014	0	0	0	0	0	0	0	0	0	28	21	6	54

Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
4mi, 1:18:38 Walk - General 3.2mi, 33:44 Run - General	3.6mi, 1:16:19 Walk - General	1.8mi, 40:20 Walk - General 3.3mi, 36:34 Run - General	5.7mi, 2:33:29 Walk - General	2.1mi, 39:00 Walk - General 3.1mi, 40:40 Run - General	4.2mi, 1:10:11 Walk - General	2.1mi, 39:20 Walk - General 3.1mi, 35:38 Run - General
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
3.6mi, 1:19:38 Walk - General	2.8mi, 57:58 Walk - General	4.2mi, 1:34:10 Walk - General	2.3mi, 42:29 Walk - General 3.2mi, 35:29 Run - General	3.5mi, 1:16:59 Walk - General	2.1mi, 39:57 Walk - General 3.1mi, 36:05 Run - General	3.6mi, 1:31:29 Walk - General
Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
2.7mi, 49:14 Walk - General 3.1mi, 38:18 Run - General	3.6mi, 1:25:23 Walk - General	6.2mi, 1:21:57 Run - General	4.2mi, 1:24:22 Walk - General	2.8mi, 51:18 Walk - General 3.1mi, 36:08 Run - General	3.6mi, 1:20:11 Walk - General	2mi, 36:52 Walk - General 3.1mi, 36:01 Run - General
Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5
3.7mi, 1:22:52 Walk - General	2.7mi, 52:04 Walk - General 3.1mi, 36:34 Run - General	4.1mi, 1:17:32 Walk - General 4.7mi, 50:10 Bike - General	2.4mi, 48:43 Walk - General 3.1mi, 37:20 Run - General	3.7mi, 1:20:32 Walk - General	2mi, 40:56 Walk - General 2.3mi, 25:04 Run - General	4.1mi, 1:21:32 Walk - General

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