AnneW
Last on at 8pm, 20th Sep 2012
F60
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Races
75 -
Miles
2163 -
WAVA
67.03% -
5k
23:33 -
10k
46:57 -
10M
1:21:30 -
Half
1:45:00 -
Mara
3:53:01
About Me | |
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Alway enjoyed running through school etc.( and that wasnt yesterday) was a sprinter back then, now I plod along as best I can.
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Read Everyone!
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- Best WAVA
Dist | Races | 2000 | 2001 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 1 | 23:33 66.02 |
23:33
7:35/mi
|
66.02 | ||||||||||||
10km | 34 | 48:38 63.50 | 47:02 66.07 | 46:57 66.63 | 47:01 67.03 | 48:39 65.29 | 49:34 64.62 | 48:23 66.80 | 51:22 63.51 | 49:33 66.51 | 51:20 64.89 |
46:57
7:33/mi
|
67.03 | |||
12km | 1 | 1:02:02 61.96 |
1:02:02
8:19/mi
|
61.96 | ||||||||||||
12.5km | 1 | 1:07:00 62.18 |
1:07:00
8:38/mi
|
62.18 | ||||||||||||
10mi | 10 | 1:32:38 55.12 | 1:21:30 63.07 | 1:23:25 62.09 | 1:26:35 60.30 | 1:25:47 61.39 | 1:24:48 62.11 | 1:24:32 63.50 | 1:24:29 64.21 | 1:24:56 64.59 |
1:21:30
8:09/mi
|
64.59 | ||||
13.1mi | 10 | 1:51:01 60.00 | 1:45:00 64.29 | 1:52:40 60.37 | 1:56:10 59.03 | 1:52:09 62.27 | 1:54:56 61.38 |
1:45:00
8:01/mi
|
64.29 | |||||||
26km | 1 | 2:35:00 57.43 |
2:35:00
9:36/mi
|
57.43 | ||||||||||||
26.2km | 1 | 2:26:00 60.79 |
2:26:00
8:58/mi
|
60.79 | ||||||||||||
26.2mi | 16 | 4:27:22 50.60 | 4:23:00 51.65 | 4:24:02 51.70 | 4:25:00 51.79 | 3:56:14 58.86 | 3:53:01 60.13 | 4:55:00 47.89 | 4:05:49 58.01 | 4:04:55 58.81 | 3:58:33 61.04 | 4:05:00 60.13 | 4:13:36 58.81 |
3:53:01
8:54/mi
|
61.04 |
2012 | Result | WAVA | Distance | |
---|---|---|---|---|
4 Nov | The Southside Six | 26km | ||
14 Oct | Run Liverpool Marathon | 26.2mi | ||
16 Sep | Great North Run Half Marathon | 13.1mi | ||
26 Aug | Paisley 10K | 10km | ||
5 Aug | Helensburgh Half Marathon | 13.1mi | ||
14 Jun | Kirkintilloch 10k | 53:00 | 62.85 | 10km |
13 May | Ignis Asset Management Women's 10k | 51:04:00 | 1.09 | 10km |
9 May | Troon Tortoises 10k SB | 51:20 | 64.89 | 10km |
22 Apr | London Marathon SB | 4:13:36 | 58.81 | 26.2mi |
25 Mar | Marató de Barcelona | 4:17:00 | 58.04 | 26.2mi |
4 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:24:56 | 64.59 | 10mi |
12 Feb | Kirkintilloch Olympians 12.5 Km Road Race PB | 1:07:00 | 62.18 | 12.5km |
2011 | Result | WAVA | Distance | |
26 Dec | Ayr Turkey Trot 10k | 52:00 | 63.38 | 10km |
6 Nov | Strathaven Run With the Wind 10K SB | 49:33 | 66.51 | 10km |
30 Oct | The Southside Six 26k PB | 2:35:00 | 57.43 | 26km |
2 Oct | Baxters Loch Ness Marathon SB | 4:05:00 | 60.13 | 26.2mi |
18 Sep | Great North Run Half Marathon | 13.1mi | ||
28 Aug | Paisley 10K | 49:00:00 | 1.12 | 10km |
8 May | Ignis Asset Management Women's 10k | 10km | ||
6 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:24:29 | 64.21 | 10mi |
2010 | Result | WAVA | Distance | |
25 Oct | Dublin Marathon | 3:59:56 | 60.69 | 26.2mi |
3 Oct | Kilomathon - Scotland PB | 2:26:00 | 60.79 | 26.2km |
5 Sep | Great Scottish Run Half Marathon SB | 1:54:56 | 61.38 | 13.1mi |
9 May | Ignis Asset Management Womens 10k SB | 51:22 | 63.51 | 10km |
25 Apr | London Marathon SB | 3:58:33 | 61.04 | 26.2mi |
7 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:24:32 | 63.50 | 10mi |
2009 | Result | WAVA | Distance | |
11 Jun | Rouken Glen 10K | 51:08 | 63.20 | 10km |
4 Jun | Dumbarton 10k | 49:04 | 65.87 | 10km |
28 May | Clydebank 10k SB | 48:23 | 66.80 | 10km |
21 May | Helensburgh 10k | 49:19 | 65.53 | 10km |
10 May | Ignis Asset Management Womens 10K | 10km | ||
26 Apr | London Marathon SB | 4:04:55 | 58.81 | 26.2mi |
22 Mar | Alloa Half Marathon SB | 1:52:09 | 62.27 | 13.1mi |
1 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:24:48 | 62.11 | 10mi |
2008 | Result | WAVA | Distance | |
18 May | Resolution Asset Management Women's 10K SB | 49:34 | 64.62 | 10km |
7 May | Troon Tortoises 10K | 50:55 | 62.91 | 10km |
13 Apr | London Marathon SB | 4:05:49 | 58.01 | 26.2mi |
2 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:25:47 | 61.39 | 10mi |
2007 | Result | WAVA | Distance | |
26 Dec | Ayr Turkey Trot 10K | 52:00 | 61.08 | 10km |
21 Oct | Amsterdam Marathon SB | 4:55:00 | 47.89 | 26.2mi |
2 Sep | Great Scottish Run Half Marathon | 2:00:25 | 56.94 | 13.1mi |
29 Jun | Calderglen Harriers Trail Race 10k | 58:40 | 54.14 | 10km |
24 Jun | East Kilbride Half Marathon SB | 1:56:10 | 59.03 | 13.1mi |
19 Jun | Glasgow Jog Scotland 5k PB | 23:33 | 66.02 | 5km |
17 Jun | Vale of Leven 10k | 51:36 | 61.55 | 10km |
7 Jun | Dumbarton 10k | 50:56 | 62.36 | 10km |
31 May | Clydebank 10k | 50:44 | 62.61 | 10km |
13 May | Resolution Asset Management Women's 10K SB | 48:39 | 65.29 | 10km |
28 Apr | Loch Katrine 12K PB | 1:02:02 | 61.96 | 12km |
4 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:26:35 | 60.30 | 10mi |
2006 | Result | WAVA | Distance | |
26 Dec | Ayr Turkey Trot 10K | 49:00 | 64.32 | 10km |
1 Oct | Baxters Loch Ness Marathon PB | 3:53:01 | 60.13 | 26.2mi |
9 Sep | Great Trail Run 10K - Loch Lomond | 52:00 | 60.61 | 10km |
3 Sep | Great Scottish Run | 1:52:40 | 60.37 | 13.1mi |
3 Sep | Great Scottish Run Half Marathon SB | 1:52:40 | 60.37 | 13.1mi |
15 Jun | Giffnock North Running Festival 10k | 50:28 | 62.45 | 10km |
11 Jun | Edinburgh Marathon | 4:14:55 | 54.96 | 26.2mi |
1 Jun | Clydebank 10k SB | 47:01 | 67.03 | 10km |
3 May | Troon Tortoises 10K | 47:57 | 65.73 | 10km |
5 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:23:25 | 62.09 | 10mi |
2005 | Result | WAVA | Distance | |
26 Dec | Ayr Turkey Trot 10K | 48:49 | 64.08 | 10km |
6 Nov | New York Marathon | 4:35:00 | 50.56 | 26.2mi |
11 Sep | Around Cumbrae 10 Mile Road Race | 1:21:57 | 62.73 | 10mi |
4 Sep | Great Scottish Run Half Marathon | 1:59:47 | 56.35 | 13.1mi |
28 Aug | Paisley 10K | 49:02 | 63.80 | 10km |
26 Jun | East Kilbride Half Marathon PB | 1:45:00 | 64.29 | 13.1mi |
16 Jun | Giffnock North Running Festival 10k PB | 46:57 | 66.63 | 10km |
15 May | Britannic Asset Management Women's 10K | 47:01 | 66.54 | 10km |
24 Apr | Lochaber Marathon SB | 3:56:14 | 58.86 | 26.2mi |
13 Mar | Inverness Half-Marathon | 1:47:20 | 62.89 | 13.1mi |
6 Mar | Arbroath Footers Smokies Ladies 10 PB | 1:21:30 | 63.07 | 10mi |
2004 | Result | WAVA | Distance | |
26 Dec | Ayr Turkey Trot 10k SB | 47:02 | 66.07 | 10km |
7 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:32:38 | 55.12 | 10mi |
2003 | Result | WAVA | Distance | |
28 Sep | Real Berlin Marathon SB | 4:25:00 | 51.79 | 26.2mi |
22 Jun | Vale of Leven 10k | 49:35 | 62.28 | 10km |
19 Jun | Roken Glen | 51:02 | 60.51 | 10km |
15 Jun | East Kilbride Half Marathon SB | 1:51:01 | 60.00 | 13.1mi |
5 Jun | Dumbarton 10k SB | 48:38 | 63.50 | 10km |
29 May | Clydebank 10k | 50:50 | 60.75 | 10km |
22 May | Helensburgh 10k | 49:48 | 62.01 | 10km |
2002 | Result | WAVA | Distance | |
6 May | belfast city marathon SB | 4:24:02 | 51.70 | 26.2mi |
2001 | Result | WAVA | Distance | |
29 Oct | Dublin Marathon SB | 4:23:00 | 51.65 | 26.2mi |
2000 | Result | WAVA | Distance | |
20 Aug | Glasgow Millenium marathon SB | 4:27:22 | 50.60 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2012 | 141 | 71 | 98 | 67 | 68 | 23 | 24 | 40 | 49 | 0 | 0 | 0 | 580 |
2011 | 0 | 81 | 101 | 98 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 279 |
2010 | 35 | 68 | 109 | 132 | 53 | 53 | 27 | 3 | 13 | 0 | 0 | 0 | 493 |
2009 | 53 | 92 | 95 | 121 | 38 | 16 | 6 | 0 | 0 | 0 | 0 | 0 | 423 |
2008 | 44 | 69 | 106 | 111 | 41 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 389 |
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