1) 1km - 11:03(11:03/km) 118/155bpm [1303b/km] 88cal 63/87rpm 5.43/0kmph
2) 1km - 10:18(10:18/km) 133/163bpm [1370b/km] 97cal 67/84rpm 5.82/0kmph
3) 1km - 11:35(11:35/km) 122/156bpm [1413b/km] 92cal 63/88rpm 5.18/0kmph
4) 1km - 13:47(13:47/km) 115/137bpm [1584b/km] 96cal 54/66rpm 4.36/0kmph
5) 1km - 22:08(22:08/km) 138/179bpm [3053b/km] 218cal 49/78rpm 2.71/0kmph
6) 1km - 19:30(19:30/km) 143/178bpm [2788b/km] 186cal 65/92rpm 3.08/0kmph
7) 1km - 15:56(15:56/km) 145/191bpm [2311b/km] 140cal 60/93rpm 3.77/0kmph
8) 1km - 15:35(15:35/km) 145/176bpm [2260b/km] 137cal 65/123rpm 3.85/0kmph
9) 1km - 13:10(13:10/km) 120/153bpm [1579b/km] 76cal 60/78rpm 4.56/0kmph
10) 1km - 10:25(10:25/km) 120/153bpm [1250b/km] 74cal 62/76rpm 5.76/0kmph
11) 1km - 7:56(7:56/km) 139/169bpm [1102b/km] 69cal 73/98rpm 7.57/0kmph
12) 0.77km - 8:40(11:11/km) 125/159bpm [1398b/km] 60cal 62/88rpm 5.36/0kmph
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