Fri 22nd Nov 2024 at 9:16am by Glenorchil
Bike > General
Time
2:30:53
Miles 37.46
Mph 14.9
Cals
2006
Asc(m)
489
Hillscore
37
Surface
Road
Notes & Comments
1) 60.29km - 2:30:53(2:30/km) 2006cal 23.98/50.92kmph
Multigraph
Pace
Elev
Fastest...
400m (30)
800m (1:05)
1k (1:25)
Mile (2:30)
5k (9:07)
5mi (15:35)
10k (19:57)
10mi (32:47)
Half (53:51)
20mi (1:34:58)
Marathon (2:00:13)
50k (2:41:53)
Multi Graph Loading...
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Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
Ascent mtrs
Asc.
1.00
4:04
4:04
14.77
15/6
2.00
7:27
3:24
17.68
6/15
3.00
10:39
3:11
18.83
1/12
4.00
14:06
3:28
17.35
16/13
5.00
18:49
4:43
12.72
21/9
6.00
22:17
3:27
17.35
22/16
7.00
26:35
4:18
13.93
21/14
8.00
32:28
5:53 +1:22
10.21
3/27
9.00
38:06
5:38 +1:28
10.64
6/26
10.00
42:22
4:16
14.06
14/3
11.00
47:45
5:23
11.14
30/1
12.00
57:47
10:02 +3:58
5.98
14/2
13.00
1:03:53
6:07
9.82
38/1
14.00
1:08:44
4:51
12.39
42/0
15.00
1:20:35
11:51 +7:23
5.06
37/0
16.00
1:24:22
3:47
15.88
18/7
17.00
1:27:48
3:26
17.45
19/8
18.00
1:31:09
3:21
17.94
3/37
19.00
1:34:09
3:00
19.99
21/15
20.00
1:36:50
2:41
22.33
7/23
21.00
1:40:05
3:14
18.52
1/36
22.00
1:43:54
3:49
15.72
11/22
23.00
1:47:18
3:25
17.59
2/32
24.00
1:51:38
4:19
13.88
24/7
25.00
1:54:27
2:49
21.31
9/40
26.00
1:57:18
2:51
21.05
0/57
27.00
2:24:58
27:40 +22:34
2.17
14/12
28.00
2:29:08
4:10 +8
14.37
7/9
29.00
2:32:56
3:48
15.81
3/13
30.00
2:37:03
4:07
14.59
4/3
31.00
2:41:55
4:53 +24
12.31
12/6
32.00
2:46:09
4:14
14.17
4/13
33.00
2:50:13
4:04
14.75
10/5
34.00
2:53:53
3:40
16.39
19/10
35.00
2:58:28
4:35 +34
13.10
8/4
36.00
3:02:39
4:11
14.32
12/1
37.00
3:06:53
4:14
14.20
16/9
37.46
3:08:44
1:51
14.93
0/10
Further Analysis
Climb
Gradient
Mph
194
2.1%
8.3
32
1.7%
13.8
30
2.0%
12.4
24
2.3%
13.7
20
2.9%
11.3
20
2.6%
11.9
Benchmarks
Distance
Time
Mins/mi
Fastest
400m
30
2:02
More
800m
1:05
2:10
More
1km
1:25
2:17
More
Mile
2:30
2:30
More
5k
9:07
2:56
More
5 miles
15:35
3:07
More
10k
19:57
3:13
More
10 miles
32:47
3:17
More
Half
53:51
4:07
More
20 miles
1:34:58
4:45
More
Mara
2:00:13
4:35
More
50k
2:41:53
5:13
More
Predictions
Dist
Time
Per Mile
10 miles
37:13
3:43
20km
46:51
3:46
15 miles
57:11
3:49
20 miles
1:17:35
3:53
40km
1:37:41
3:56
25 miles
1:38:17
3:56
42km
1:42:52
3:56
50 miles
3:24:55
4:06
56 miles
3:51:04
4:08
100 miles
7:07:14
4:16
112 miles
8:01:46
4:18
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