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Tue 26th Nov 2024 at 10:49am by Glenorchil

Bike > General

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Time
1:43:45
Miles
25.44
Mph
14.7
Cals
1241
Asc(m)
162
Hillscore
15
Surface
Road

Notes & Comments

1) 40.94km - 1:43:45(2:32/km) 1241cal 23.68/43.1kmph

1:43:45

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	4:20	4:20 +20	13.86	29/14
2.00	8:02	3:42	16.19	6/11
3.00	12:01	3:59	15.08	12/17
4.00	16:21	4:20	13.85	18/3
5.00	21:53	5:32 +45	10.83	4/36
6.00	25:54	4:00	14.98	4/1
7.00	29:45	3:51	15.56	4/4
8.00	33:24	3:39	16.45	12/14
9.00	37:22	3:58	15.12	2/4
10.00	41:21	3:59	15.07	4/2
11.00	45:00	3:39	16.44	4/2
12.00	49:10	4:10 +9	14.38	5/4
13.00	55:28	6:18 +1:43	9.53	20/4
14.00	59:40	4:12	14.30	4/23
15.00	1:04:11	4:31 +39	13.28	6/5
16.00	1:09:03	4:52 +49	12.33	2/6
17.00	1:14:38	5:36 +1:09	10.72	2/3
18.00	1:18:42	4:04	14.78	5/5
19.00	1:22:34	3:52	15.49	4/5
20.00	1:27:46	5:11 +46	11.56	4/5
21.00	1:32:33	4:47 +18	12.54	7/3
22.00	1:36:49	4:16	14.07	28/0
23.00	1:40:44	3:55	15.29	1/23
24.00	1:44:35	3:50	15.62	11/10
25.00	1:48:38	4:04	14.77	20/3
25.44	1:50:23	1:45	15.12	1/5

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
36	1.6%	13.3
30	1.6%	12.9
28	4.0%	10.2
23	3.1%	6.6
19	1.3%	14.4
11	1.6%	14.2

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	41	2:44	More
800m	1:32	3:06	More
1km	1:58	3:10	More
Mile	3:18	3:18	More
5k	11:33	3:43	More
5 miles	19:02	3:48	More
10k	23:39	3:48	More
10 miles	40:22	4:02	More
Half	55:16	4:13	More
20 miles	1:26:34	4:20	More

Predictions

Dist	Time	Per Mile
10 miles	38:34	3:51
20km	48:33	3:54
15 miles	59:16	3:57
20 miles	1:20:24	4:01
40km	1:41:13	4:04
25 miles	1:41:51	4:04
42km	1:46:36	4:05
50 miles	3:32:21	4:15
56 miles	3:59:27	4:17
100 miles	7:22:44	4:26
112 miles	8:19:15	4:27

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