1) 1km - 4:26(4:26/km) 149/158bpm [661b/km] 67cal 397/498W
2) 1km - 4:25(4:25/km) 157/160bpm [693b/km] 69cal 402/453W
3) 1km - 4:17(4:17/km) 158/160bpm [677b/km] 67cal 409/447W
4) 1km - 4:13(4:13/km) 158/163bpm [667b/km] 66cal 387/423W
5) 1km - 4:20(4:20/km) 162/167bpm [702b/km] 69cal 420/500W
6) 1km - 4:19(4:19/km) 162/166bpm [701b/km] 69cal 410/472W
7) 1km - 4:18(4:18/km) 166/169bpm [714b/km] 70cal 422/468W
8) 1km - 4:18(4:18/km) 163/168bpm [700b/km] 69cal 414/452W
9) 1km - 4:19(4:19/km) 160/167bpm [690b/km] 67cal 413/500W
10) 1km - 4:18(4:18/km) 162/166bpm [698b/km] 68cal 418/490W
11) 1km - 4:16(4:16/km) 162/165bpm [691b/km] 68cal 414/600W
12) 1km - 4:21(4:21/km) 165/168bpm [718b/km] 70cal 426/499W
13) 1km - 4:16(4:16/km) 164/165bpm [700b/km] 69cal 412/455W
14) 1km - 4:16(4:16/km) 163/165bpm [695b/km] 68cal 421/469W
15) 1km - 4:15(4:15/km) 165/167bpm [703b/km] 68cal 425/461W
16) 1km - 4:16(4:16/km) 163/167bpm [694b/km] 68cal 422/464W
17) 1km - 4:26(4:26/km) 162/167bpm [717b/km] 69cal 423/529W
18) 1km - 4:17(4:17/km) 164/167bpm [703b/km] 67cal 412/469W
19) 1km - 4:24(4:24/km) 165/167bpm [725b/km] 68cal 413/438W
20) 1km - 4:22(4:22/km) 165/166bpm [721b/km] 69cal 414/456W
21) 1km - 4:27(4:27/km) 164/169bpm [731b/km] 69cal 417/499W
22) 1km - 4:36(4:36/km) 162/166bpm [744b/km] 70cal 413/520W
23) 1km - 4:33(4:33/km) 163/168bpm [741b/km] 69cal 409/516W
24) 1km - 4:31(4:31/km) 163/166bpm [736b/km] 68cal 399/453W
25) 1km - 4:31(4:31/km) 162/165bpm [731b/km] 68cal 401/459W
26) 1km - 4:27(4:27/km) 163/165bpm [726b/km] 68cal 394/454W
27) 1km - 4:34(4:34/km) 162/167bpm [741b/km] 69cal 399/492W
28) 1km - 4:28(4:28/km) 162/163bpm [725b/km] 67cal 394/432W
29) 1km - 4:43(4:43/km) 163/165bpm [768b/km] 72cal 407/448W
30) 1km - 4:58(4:58/km) 165/168bpm [819b/km] 76cal 416/474W
31) 1km - 4:33(4:33/km) 162/167bpm [738b/km] 67cal 392/447W
32) 1km - 4:40(4:40/km) 158/161bpm [737b/km] 64cal 374/402W
33) 1km - 4:43(4:43/km) 158/160bpm [746b/km] 63cal 363/397W
34) 1km - 4:35(4:35/km) 156/161bpm [714b/km] 61cal 363/393W
35) 1km - 4:40(4:40/km) 159/163bpm [741b/km] 67cal 382/413W
36) 1km - 4:40(4:40/km) 161/164bpm [753b/km] 68cal 381/415W
37) 1km - 4:34(4:34/km) 163/166bpm [745b/km] 69cal 410/508W
38) 1km - 4:47(4:47/km) 162/165bpm [774b/km] 70cal 376/424W
39) 1km - 4:48(4:48/km) 164/167bpm [788b/km] 72cal 390/470W
40) 1km - 4:52(4:52/km) 164/169bpm [798b/km] 72cal 386/446W
41) 1km - 4:41(4:41/km) 162/166bpm [758b/km] 68cal 378/398W
42) 1km - 4:36(4:36/km) 167/169bpm [767b/km] 71cal 387/429W
43) 0.47km - 2:13(4:44/km) 168/170bpm [795b/km] 34cal 382/406W
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