You can still access the old version of this page.
Thu 24th Oct 2024 at 10:44am by Velociraptor
Run > Tempo
- Good
- breezy
-
Time
1:04:17
-
Miles 6.59
-
Min/mi 9:45
-
Pacing
90%
-
WAVA
62.82
-
Stride(cm)
97
-
Cals
531
-
Watts
210
-
Cadence
170
-
BPM
152
-
%MHR
80.9
-
B/mi 1484
-
Asc(m)
78
-
Hillscore
7
-
Surface
Road
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Nice tempo run well done 👍
Thanks, Pix
Well done 👍
Thanks, Ness
Well done - see you on Saturday!
Well done 👏
Thanks
Looking forward to Saturday!
well done
Well run. 10 b+ sessions is better than a couple of a* sessions
Thanks
Great pace on the MP section! Well done
Thanks, Keegan I can run fast enough, I just need to be able to do that six and a half times without stopping.
That's OK