Run > parkrun

It was raining cold rain and there was a cold wind so I put on jacket, hat and gloves. By the time I'd jogged to the start area, it had stopped raining and it didn't rain again, so I was overdressed, too warm on the 2nd lap.
It was Scunthorpe parkrun's 10th birthday so it was very busy. It took 15 seconds to get started and then the first mile involved dodging runs walkers and groups of people who were out having fun - how dare they - and blocking the width of the path, so I knew it wasn't going to be a fast one.

Despite that, I'm pleased with the pacing. I picked up the pace for the last km and it's good to know there was a 9:xx mm pace still in my legs at that stage. I overtook a few, but no-one overtook me in the latter stages. I finished in position 234/361
My last two visits to Scunthorpe, in December, both were 36:xx , so it's a good improvement in 8 weeks.

Split Summary
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1) 0.62m - 6:47(10:55/m) 139/152bpm [1519b/mi] 71cal
2) 0.62m - 6:40(10:44/m) 150/154bpm [1611b/mi] 76cal
3) 0.62m - 6:36(10:38/m) 150/156bpm [1595b/mi] 75cal
4) 0.62m - 6:43(10:49/m) 152/155bpm [1644b/mi] 74cal
5) 0.62m - 6:02(9:42/m) 156/170bpm [1513b/mi] 72cal
6) 0.01m - 7(7:55/m) 167/167bpm [1322b/mi] 1cal