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Sub 4 Stafford 20

Listed by bigmunnki
Entrants (20)
Club		 PB SB Pred Time WAVA
Artzam Felt great all around dispite weather.
100 Marathon Club, Telford Harriers 		2:32:59 2:32:59 2:30:00 2:32:59 59.42
BeepBeep
Sale Harriers Manchester
Biking badger
Aldridge RC 		2:44:22 2:44:22 2:44:22 55.02
CKB
Holme Pierrepont RC 		3:09:10 3:09:10 3:09:10 47.52
Cobra Batman A good cheap race well organised and very generous goody bag. The run was a bit painfully for me and the weather was wild but a good day none the less.
Cobra RC, Halesowen A & CC 		2:38:30 2:49:07 2:49:07 53.22
Dean the Whippet
Whitchurch Whippets 		2:39:57 2:49:04 2:49:04 53.08
JAnders
Telford Harriers 		2:01:53 2:08:45 2:08:45 69.71
Jon M Cold & windy, then heavy rain & just before you thought it couldn't get any worse - it hailed!
Whitchurch Whippets 		2:15:36 2:28:20 2:28:20 69.69
Judderman
Birkenhead Athletic Club 		2:49:50 2:49:50 2:49:50 54.79
MAD Superman 1 big 8m lap & 2 small 6m laps. Big hill to start each lap but not too bad after that. Lots of traffic. Pleased with the average and was fairly consistent with the pace all the way through. On coarse for sub 3 at Paris. Strong wind and heavy rain throughout the race made it hard work. Left foot hurt at end but hopefully nothing serious.
Redhill Road Runners 		2:12:26 2:14:26 2:18:00 2:14:26 66.75
marathonman3260
Unaffiliated 		2:07:35 2:50:25 2:50:25 61.23
Mozzer
South Cheshire Harriers 		2:44:43 2:52:36 2:59:00 2:52:36 52.08
Paprika
Cobra RC, Newport & District RC, Fell Runners Association 		3:06:29 3:06:29 3:20:00 3:12:12 50.95
Pinchi
Wolverhampton & Bilston AC, Midland Masters A C 		2:40:21 2:40:21 2:40:21 58.52
Pink Team 1
Ashbourne RC 		3:09:40 3:09:40 3:20:00 3:15:54 47.11
Running Rosie
Newcastle (Staffs) AC 		3:15:30 3:15:30 3:15:30 51.60
Spotty Dog
Newport & District RC, Newport Shropshire Cycling Club 		3:12:12 3:12:12 3:12:12 46.69
swittle Just as tough as when I last ran it 7 years ago. I've slowed in that time but only by 12 minutes and a small neg. split together with the last 5 run in 41 minutes made for a merry return to Merseyside :)
Red Herring Road Runners 		2:27:09 2:43:22 2:52:00 2:48:47 62.40
Tuck in
Wrexham AAC 		2:05:50 2:07:06 2:07:06 71.52
yolandem What was the crazy weather all about?!!! also found the running along the A roads scary!! I know the race was nice and cheap but surely they could have provided a little something at the end??!! would have loved a mars bar :)
Unaffiliated 		3:33:16 3:33:16 3:33:16 45.89

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