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Cobra Batman

Last on at 10am, 6th Nov 2009 RIP

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About Me
Started running in 2004 after turning 30 and decided i was getting old and fat, always had a facination with distance and soon progressed to marathons and ultras. Goal one day is to run Grand Union Canal race. Just loving running at the moment. Show More...

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	PB	WB
5km	3			19:15	18:43	18:43 6:01/mi	69.70
5.9km	1				24:37	24:37 6:46/mi	62.71
4.1mi	1				27:16	27:16 6:39/mi	63.63
6mi	2			47:21		47:21 7:54/mi	54.10
6.2mi	1			45:45		45:45 7:23/mi	58.10
10km	11	44:20		45:35	42:37	42:37 6:52/mi	62.52
7mi	1				57:41	57:41 8:14/mi	52.39
10mi	4			1:10:17	1:17:09	1:10:17 7:02/mi	62.03
13.1mi	4		1:38:30		1:39:22	1:38:30 7:31/mi	58.58
30km	1				2:44:32	2:44:32 8:50/mi	50.62
20mi	2			2:38:30	2:49:07	2:38:30 7:56/mi	56.71
21mi	1				2:57:40	2:57:40 8:28/mi	53.43
22mi	1			3:25:30		3:25:30 9:20/mi	48.55
26.2mi	18		3:38:30	3:36:29	3:27:17	3:27:17 7:55/mi	58.13
30mi	2			4:58:00	4:34:03	4:34:03 9:08/mi	51.52
35mi	1			5:47:40		5:47:40 9:56/mi	49.51
50mi	1				9:54:59	9:54:59 11:54/mi	45.05
52.4mi	1		10:47:00			10:47:00 12:21/mi	44.11
100mi	1			28:57:01		28:57:01 17:22/mi	38.18

2009		Result	WAVA	Distance
15 Nov	Suicide Six(ish)			6mi
24 Oct	Birmingham XC League ALL DIVISIONS (Senneleys Park) - 1 of 4	44:14	60.48	10km
17 Oct	Rowbotham Round Rotherham 50 PB	9:54:59	45.05	50mi
10 Oct	Worcestershire Beacon Race PB	57:41	52.39	7mi
26 Sep	The JW Ultra PB	4:34:03	51.52	30mi
19 Sep	Midlands Men's 6-Stage Road Relays PB	24:37	62.71	5.85km
12 Sep	SLaMM	4:46:38	42.04	26.2mi
6 Sep	Wolverhampton Marathon	3:41:02	54.52	26.2mi
2 Sep	Halesowen A & CC 5000m	20:37	63.73	5km
16 Aug	Belper Rugby Rover PB	2:44:32	50.62	30km
9 Aug	Salisbury 5-4-3-2-1 Trail Marathon	4:32:38	44.20	26.2mi
19 Jul	Fairlands Valley Challenge Marathon	4:34:14	43.94	26.2mi
15 Jul	Midweek Summer Series Race 3	43:12	61.67	10km
4 Jul	Birmingham Black Country Half Marathon	1:39:51	57.98	13.1mi
20 Jun	THE PICNIC	5:38:02	35.64	26.2mi
13 Jun	Stourbridge Stumble	46:59	56.71	10km
4 Jun	Gavin Tipper 5k PB	18:43	69.70	5km
24 May	Wells Fun Run	42:46	62.30	10km
16 May	White Peak Marathon PB	3:27:17	58.13	26.2mi
6 May	DK 10K PB	42:37	62.52	10km
3 May	Neolithic Marathon	3:57:56	50.64	26.2mi
12 Apr	Hanham Horror	47:30	56.09	10km
5 Apr	Taunton Marathon	3:30:20	57.29	26.2mi
4 Apr	Midlands Men's 12-Stage Road Relays - Short Leg	20:16	62.07	3mi
22 Mar	Milford 21 PB	2:57:40	53.43	21mi
15 Mar	Forest of Dean Spring Half SB	1:39:22	58.26	13.1mi
8 Mar	Sub 4 Stafford 20 SB	2:49:07	53.22	20mi
22 Feb	Draycote Water Marathon	3:34:41	56.13	26.2mi
14 Feb	Birmingham and District XC League - Div 3 - Stafford Common	48:33	54.88	10km
8 Feb	Stourbridge Stagger SB	1:17:09	56.51	10mi
25 Jan	Gloucester Marathon	3:36:51	55.56	26.2mi
17 Jan	Birmingham and District XC League - Div 3 - Nuneaton	47:15	56.39	10km
1 Jan	DK New Years Day H/CAP 4.1m PB	27:16	63.63	4.1mi
2008		Result	WAVA	Distance
14 Dec	Sneyd Striders Xmas Pudding Run PB	1:10:17	62.03	10mi
7 Dec	Luton Marathon			26.2mi
23 Nov	Kemp Hospice Santa Fun Run 10k			10km
16 Nov	Suicide Six(ish)	47:44	53.86	6mi
25 Oct	Caesar's Camp 100 Miles Endurance Run PB	28:57:01	38.18	100mi
28 Sep	KINVER ROTARY 10k PB	45:45	58.10	6.2mi
27 Sep	The JW Ultra SB	4:58:00	47.38	30mi
14 Sep	Robin Hood Marathon	3:55:48	51.10	26.2mi
7 Sep	Wolverhampton Marathon	3:54:28	51.39	26.2mi
13 Aug	Mid week series R4 Halesowen			8km
10 Aug	Salclear Isle of Man Marathon SB	3:36:29	55.66	26.2mi
13 Jul	Sweatshop Wyre Forest Half Marathon	1:39:28	58.01	13.1mi
10 Jul	Himley Park 5K Run SB	19:15	67.37	5km
20 Jun	Blakedown bolt	47:31	55.88	10km
14 Jun	Man Versus Horse PB	3:25:30	48.55	22mi
24 May	Bath Hilly Ten Mile Road Race	1:21:30	53.32	10mi
17 May	White Peak Marathon	3:52:45	51.77	26.2mi
27 Apr	Shakespeare Marathon	3:50:58	52.17	26.2mi
9 Apr	Lilleshall 10K SB	45:35	58.25	10km
6 Apr	Taunton Marathon	3:42:07	54.25	26.2mi
30 Mar	Scenic 6 PB	47:21	54.10	6mi
2 Mar	Gloucester 20 PB	2:38:30	56.71	20mi
17 Feb	Draycote Water 35 PB	5:47:40	49.51	35mi
3 Feb	Stourbridge Stagger	1:20:07	54.24	10mi
27 Jan	Gloucester Marathon (Epney)	3:49:00	52.62	26.2mi
2007		Result	WAVA	Distance
21 Oct	Amsterdam Marathon SB	3:38:30	55.14	26.2mi
2 Sep	Wolverhampton Half Marathon PB	1:38:30	58.58	13.1mi
15 Jul	Kent 50 mile Challenge PB	10:47:00	44.11	52.4mi
2006		Result	WAVA	Distance
12 Apr	Lilleshall 10k (Sexarathon Series) SB	44:20	59.64	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0.3	0	0	0	0	0	0	0	0	0	0	0	0.3
2009	197	180	168	177	165	199	120	160	178	226	0	0	1769
2009	0	0	16	0	0	0	0	0	0	0	0	0	16
2008	166	151	108	153	109	195	220	88	189	198	114	81	1771
2008	0	0	0	0	0	0	0	56	45	0	0	0	101
2007	0	0	0	0	0	0	0	0	0	0	0	20	20

Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5
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Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12
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Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19
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Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26
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Cobra Batman

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