Muscular Dystrophy Run Holkham Hall 10k.

Sun August 5 2007
Listed by Gandhi
Entrants (11)
Club		 PB SB Pred Time WAVA
No need for speed Very hot, bit windy, and there were hills! All in all, pleased with this time :-)
Running 4 Women Club 		1:07:42 1:07:42 1:07:42 44.05
rachel_runner It'll be my first 10k (if I do it) and it will be warm, so anything could happen. (Except being 1st, or 2nd!!) Update: It was a fantastic race and really enjoyed the whole thing. Hope they do it again next year. PB wahoo! (1st 10k)
Ipswich Triathlon Club 		48:40 53:11 53:11 55.93
Mrs Gandhi
Coltishall Jaguars 		54:48 59:23 1:06:35 54.92
Pompey really pleased to get under the hour, especially considering heat, hills & track.
Fenland Running Club 		58:05 58:05 58:05 45.60
thorneygeoff
Thorney Running Club 		42:41 45:28 47:39 63.42
T55ddy
Unaffiliated 		1:05:00 1:05:00 1:05:00 41.36
oldbiddy will be hard if its off road !!!!!! please don't bet Just ran in the end, way too hot to race. A lovely day indeed :o)
Longdale Striders 		46:45 46:45 48:34 52:05 66.94
run fat boy run Phew! that was a hot one, took it very steady for the first 4k, particularly after fridays wibbly wobbly log jog, pleased with result. A quality venue, highly recommendable.
Thetford AC 		43:57 44:01 50:00 49:38 57.90
Gandhi
Coltishall Jaguars 		47:34 48:37 55:00 51:22 62.03
Smudger 3 The slower lioness Enjoyed this race but very hot. didnt enjoy the track with stones and sand on.Probably the hardest 10k ive run due to the heat.So happy with my time because of this. shin splints still there but is not playing up so much when i finish running which is a good sign.sue
Ryston Runners AC 		55:43 1:03:26 1:15:00 1:14:42 42.19
Farby If I can get a number on the day... the weather, the course and the fact that I am just recovering from injury all adds up to a result nowhere near my PB - but it will be good to be in that racing atmosphere again! :-) *Update* I'm really pleased with this time - weather was atrociously hot, and I almost lost it at the 3km mark - but considering everything the time is a miracle!! :-)
Unaffiliated 		1:02:56 1:02:56 1:20:00 1:11:45 41.50







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