Long Eaton 5

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  • Rated 87%
  • 5mi
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Entrants (15)
Club		 PB SB Pred Time WAVA
Ally2 pb attempt (so long as dont get too drunk watching england!). Pb although 1st mile marker out- thru in 4:37 so maybe 15-20secs short. Went out like a hare but still only 5th until about mile 3 when I took 4th place. Kept this until the end although slowed.
Notts AC, Hermitage Harriers RC 		24:22 25:33 25:50 25:39 82.28
Pricey Quite happy with my run. Stayed strong most of the way and didn't fade at the end. Maybe started a bit quick.
UKnetrunner 		26:19 27:16 27:30 27:16 77.26
MAD Superman Long Eaton 5m. Felt a lot better on the warm up than at Notts 10. Weather sunny but not too warm and hardly any wind. Almost perfect. Really good course mixing roads with park tracks and a few gentle undulations. Sub6'ed the whole run so really pleased. Position 21 Splits 5:42 5:52 5:59 5:56 5:41
Redhill Road Runners 		29:04 29:10 29:00 29:10 72.23
Racin Snail
Hermitage Harriers RC 		29:29 30:24 32:32 65.75
Mountainmat It doesn't matter how flat the course is when you have eight beers the night before the race!
Hermitage Harriers RC 		31:08 31:08 31:00 33:04 63.71
Badwolf
Long Eaton Running Club 		32:44 32:44 32:44 65.71
Spireite
Clowne RRC 		34:04 34:04 34:04 64.00
smurf jo
Hermitage Harriers RC 		33:56 34:20 34:20 71.87
cazmlp1
North Derbyshire Running Club 		36:50 36:50 36:50 64.71
richW
UKnetrunner 		38:11 38:11 38:11 57.53
Hornetsman
Unaffiliated 		38:46 40:56 40:56 55.80
Pink Panda
Hermitage Harriers RC 		41:50 41:50 43:18 55.05
Ness
FERC 		43:03 43:39 43:39 57.68
Iris
Long Eaton Running Club 		44:02 46:53 48:00 46:53 51.43
Touche Tortoise
Sutton-in-Ashfield Harriers & AC, Mansfield Triathlon Club 		55:00 55:00 55:00 45.77

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