Llandudno 10 mile race

Listed by Flip Flop
Entrants (9)
Club		 PB SB Pred Time WAVA
Bastow2106 Soooooo out of condiition
Unaffiliated 		1:24:30 1:26:51 1:20:00 1:26:51 55.12
Fawkes
Mossley Hill AC 		57:45 58:08 58:08 75.26
Flip Flop
Unaffiliated 		1:19:46 1:19:46 1:19:46 60.01
GalaxyGirl
St. Helens Striders 		1:28:00 1:30:38 1:40:00 1:34:00 55.54
Gavvers
Wrexham AAC 		1:13:50 1:13:50 1:18:00 1:13:50 60.46
milemonster This was an exciting race mostly against Nathaniel Lane who has done some better times than me 2:24 marathon (2008) however I feel as though I should have gone faster. 54:14 got me third overall in the race and 2nd Welsh champion. Last year this would have got me fourth position overall. It seemed to me that there were not many people from South Wales and not much of the Elite from North Wales either so I had an easy victory. I went a little bit wrong which added about 20 seconds on to my time so I would have been closer to the leaders. Can't wait for next year to try and better my time.
Wrexham AAC 		54:14 54:14 54:00 54:14 80.82
Redchilli
Unaffiliated 		58:59 58:59 58:59 75.68
RunningBob
Wilmslow RC 		54:44 54:57 54:57 87.86
Shadow
100 Marathon Club, Cybi Striders 		1:18:14 1:19:52 1:19:52 70.30

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