High Ongar Charity 10K

Listed by Vicksta
Entrants (13)
Club		 PB SB Pred Time WAVA
cawillemat
Unaffiliated 		40:44 40:44 42:00 40:59 64.63
Chris_w81
Ware Joggers 		41:42 48:47 49:57 52.85
Gritts! Help Chandra break 60 mins
100 Marathon Club, Orion Harriers 		36:50 38:26 1:00:00 55:40 48.05
J.T
Harlow RC 		37:43 38:30 40:26 79.52
JBD Took 20 seconds to get through start line, very hot, under-trained, no heart for the run today but did keep going and finished very strongly. Lovely organised race.
Benfleet RC 		44:46 48:53 48:53 56.49
Jon B
Springfield Striders RC 		37:43 38:57 41:53 63.61
Lemmy
Dagenham 88 Runners 		41:20 1:00:39 1:01:18 45.04
Mr.C 1st race, ran with Dan Gritton who helped me break 60mins
Unaffiliated 		46:37 55:58 1:00:00 55:58 49.73
olomo Very hot ! Walked a fair bit but good fun.
Unaffiliated 		49:59 58:41 1:01:48 46.50
Puffing Billy Really happy with this time after night duty and no sleeo. Went straight to bed after and zzzzzzzz for 4 hours and missed tennis final! Route seemed hillier than last year, but frriendly and well marshalled. Can't get results up on race website.
Unaffiliated 		49:24 50:26 50:00 51:39 58.01
sav123uk First race to get me back in to running. Only one or two training runs before hand. Found it hard going, but the target was really just to complete it, so very happy.
Unaffiliated 		48:42 48:42 1:00:00 57:20 47.14
Siddy 19/376 race no-215
Springfield Striders RC 		38:40 38:40 40:08 66.38
Tom Tom Well that was a shocker!! PB and first lady:) Really wasn't expecting to manage that on this sort of a course, but felt really good today. Excellent little race, very friendly and well supported.
Unaffiliated 		40:46 40:46 41:10 73.52

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