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Ferriby 10

Listed by jacko
  • Rated 80%
  • 10mi
  • Road
Entrants (25)
Club
PB SB Pred Time WAVA
1Smith
Unaffiliated
1:19:49 1:19:49 1:19:49 59.14
Busy Helen
Pocklington Runners
1:36:09 1:39:06 1:39:06 49.27
cazmlp1
North Derbyshire Running Club
1:22:05 1:22:05 1:22:05 57.50
DeeGee That'll do
100 Marathon Club, Cleethorpes AC
1:08:50 1:12:06 1:12:06 60.46
DJ Dazzle
York Knavesmire Harriers
1:29:51 1:34:23
giggsy
Kimberworth Striders RC
58:26 59:44 59:44 73.63
gjc
Unaffiliated
1:16:56 1:16:56 1:19:00 1:16:56 61.78
Hampton Fantastic! PB by over 10 minutes and got stronger and stronger as the race went on! Very pleased!
Unaffiliated
1:17:46 1:26:04 1:26:04 50.86
Hawkins This is a heinous course and I don't expect to knock much off my PB.
Beverley AC
1:07:18 1:14:29 1:18:00 1:14:48 57.83
Howiecross
Pocklington Runners
1:05:40 1:11:21 1:15:10 1:11:21 64.44
jacko 5:58 6:23 6:17 6:29 6:20 5:48 5:52 5:48 5:57 6:26
Beverley AC
1:01:17 1:01:17 1:01:17 76.91
jibba
Scunthorpe & District AC
1:18:47 1:19:42 1:25:00 1:19:42 57.22
Little Lou
Danum Harriers
1:13:03 1:13:03 1:17:00 1:18:00 60.51
Lucky Jim
White City (Hull) RRC
1:11:44 1:16:38 1:16:38 69.66
Luig
Danum Harriers
1:09:44 1:12:10 1:12:10 63.71
MAG Groin went at about 6.5 miles and got worse all the way until the end, miles 9 and 10 where very slow.
East Hull Harriers & AC
1:06:18 1:13:54 1:17:32 55.79
Martin James
Doncaster AC
1:03:22 1:03:22 1:05:00 1:03:22 68.58
mikep 7:45 7:48 7:33 7:36 7:20 6:40 6:44 6:44 6:54 7:01 12
Happy with that. Set off with a pack of Pock Runners as pace setter.The pack broke up on the hills at 4/5 miles. Decided to use the second half to test my ankle at a faster pace than of late. Used Sarah as a target as she had a decent lead after 5 miles. Managed to pass about 25 runners to get her. Took a breather in mile 9 ready for the hill in the final half mile. Caught Sarah as we turned left  onto the hill at 9.6 miles. Really happy to keep up a decent pace up the hill.
3.59 Negative split bodes well for a decent time at Dewsbury next week.
Unaffiliated
1:07:38 1:07:38 1:15:00 1:12:18 68.63
scottdog Good first race for almost a year
Barnsley Harriers
1:15:57 1:18:11 1:40:00 1:28:18 49.81
Shell Trooper Atkins
York Knavesmire Harriers, Stirling Triathlon Club
1:43:23 1:45:00
Simon73
Yorkshire Wolds Runners
1:08:14 1:10:21 1:15:00 1:11:06 61.86
Slickchicks
York Knavesmire Harriers
1:05:30 1:05:30 1:06:28 66.56
Super Norts
Notts AC
56:55 56:55 56:55 75.99
tim77
White City (Hull) RRC
1:18:28 1:18:28 1:18:28 55.25
WeebleNana
York Knavesmire Harriers
1:22:45 1:31:34 1:33:42 54.97

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