Howiecross

About Me
Been running for years, the miles are catching up with me now but I will never give in. Exercise is the way forward regardless of my aches. Never again til next time!! Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2002	2005	2009	2010	2011	PB	WB
5km	3				20:35 67.23	20:05 68.90	20:05 6:28/mi	68.90
10km	1			39:56 69.15			39:56 6:26/mi	69.15
10mi	3		1:05:40 67.62			1:11:21 64.91	1:05:40 6:34/mi	67.62
13.1mi	1		1:26:11 68.16				1:26:11 6:35/mi	68.16
20mi	2					2:35:10 62.06	2:35:10 7:46/mi	62.06
26.2mi	6	4:27:37 45.55	3:35:11 57.23	3:28:22 61.12		3:39:37 58.47	3:28:22 7:57/mi	61.12

2011		Result	WAVA	Distance
17 Apr	London Marathon SB	3:39:37	58.47	26.2mi
9 Apr	Hull Parkrun #54			5km
2 Apr	Hull Parkrun #53 PB	20:05	68.90	5km
20 Mar	East Hull 20 PB	2:35:10	62.06	20mi
19 Mar	Hull Parkrun #51	20:26	67.72	5km
13 Mar	Spen 20	2:44:34	58.51	20mi
27 Feb	Snake Lane 10	1:11:21	64.91	10mi
30 Jan	Ferriby 10 SB	1:11:21	64.91	10mi
2010		Result	WAVA	Distance
6 Nov	Hull Parkrun SB	20:35	67.23	5km
2009		Result	WAVA	Distance
18 Oct	Amsterdam Marathon PB	3:28:22	61.12	26.2mi
31 May	Edinburgh Marathon	3:35:28	58.63	26.2mi
5 Apr	Wakefield Hospice 10k PB	39:56	69.15	10km
2005		Result	WAVA	Distance
25 Sep	Berlin Marathon	3:47:06	54.51	26.2mi
17 Apr	London Marathon SB	3:35:11	57.23	26.2mi
13 Mar	Liverpool Half Marathon PB	1:26:11	68.16	13.1mi
20 Feb	Snake Lane 10 PB	1:05:40	67.62	10mi
2002		Result	WAVA	Distance
14 Apr	London Marathon SB	4:27:37	45.55	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Dec	Total
2011	0	6	9	0	0	0	0	0	0	0	15
2011	60	61	177	116	136	64	12	77	104	0	808
2011	0	0	0	106	183	235	187	0	198	0	908
2010	0	0	0	0	0	0	0	0	0	6	6

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