Simon73

Last on at 5pm, 26th Oct 2021

M50

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Yorkshire Wolds Runners

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
5km	9				19:34 68.15		21:15 63.68	21:31 63.36	21:16 64.58	19:29 71.02	19:29 6:16/mi	71.02
4mi	1					25:00 69.54					25:00 6:15/mi	69.54
5mi	7	38:11 55.76	35:12 60.77	33:50 63.57	32:28 66.67	32:00 68.13				33:02 68.07	32:00 6:24/mi	68.13
6mi	1					38:42 67.84					38:42 6:27/mi	67.84
10km	31	45:33 58.49	44:12 60.52	41:51 64.23	41:20 65.39	39:52 68.23	44:16 61.89		43:45 63.61	39:42 70.66	39:42 6:23/mi	70.66
8.5mi	1			1:03:25 59.02							1:03:25 7:28/mi	59.02
8.7mi	2		1:05:47 58.32		1:00:06 64.47						1:00:06 6:53/mi	64.47
8.8mi	1				1:01:09 63.44						1:01:09 6:59/mi	63.44
10mi	5		1:20:20 54.83		1:10:21 63.45	1:08:14 65.82					1:08:14 6:49/mi	65.82
13.1mi	4		1:45:49 55.28	1:36:51 60.65	1:34:17 62.62						1:34:17 7:12/mi	62.62
20mi	1				2:30:17 61.77						2:30:17 7:31/mi	61.77
26.2mi	2				3:38:33 56.64						3:38:33 8:20/mi	56.64

2016		Result	WAVA	Distance
30 Oct	Yorkshire Coast 10K PB	39:42	70.66	10km
9 Oct	Jim Dingwall - Elloughton 10K Road Race	39:50	70.42	10km
25 Sep	Sutton-on-the-Forest 10k	40:57	68.50	10km
21 Aug	Escrick 10K	43:19	64.76	10km
3 Jul	Withernsea 5 SB	33:02	68.07	5mi
28 Jun	EHH Summer League Race 6 - Coniston 10K	40:24	69.44	10km
5 Jun	Mulgrave Castle 10k	47:22	59.22	10km
31 May	EHH Summer League Race#4- Leven 10k	40:50	68.70	10km
28 May	Stratford-upon-Avon parkrun PB	19:29	71.02	5km
15 May	Derwent dash 10k	41:34	67.49	10km
27 Mar	Helmsley 10k Multi Terrain Challenge	47:40	58.85	10km
28 Feb	The Dalton Dash 10k	44:18	63.32	10km
30 Jan	Sewerby parkrun	20:55	65.66	5km
2015		Result	WAVA	Distance
8 Jul	Laxton 10K SB	43:45	63.61	10km
20 Jun	Sewerby parkrun SB	21:16	64.58	5km
17 May	Driffield Triathlon	1:15:33		400m/18km/5km
2014		Result	WAVA	Distance
31 May	Sewerby Parkrun SB	21:31	63.36	5km
2013		Result	WAVA	Distance
18 Aug	Escrick 10k	45:47	59.84	10km
12 Jul	Walkington 10K	46:53	58.44	10km
15 Jun	Sewerby Parkrun SB	21:15	63.68	5km
28 May	EHH Summer League Race#4- Leven 10k SB	44:16	61.89	10km
27 Apr	Sewerby parkrun	22:52	59.18	5km
2012		Result	WAVA	Distance
15 May	East Hull Harriers & AC Summer League - East Park 4M PB	25:00	69.54	4mi
13 May	Beverley 10k SB	39:52	68.23	10km
1 May	East Hull Harriers & AC Summer League - Sproatley 6M PB	38:42	67.84	6mi
17 Apr	East Hull Harriers & AC Summer League - New Ellerby 5M PB	32:00	68.13	5mi
8 Apr	Hull Marathon	3:32:14	58.67	26.2mi
26 Feb	Snake Lane 10 PB	1:08:14	65.82	10mi
29 Jan	Ferriby 10	1:09:37	64.12	10mi
2011		Result	WAVA	Distance
26 Dec	East Hull Harriers Boxing Day 10Km Road Race	42:47	63.18	10km
19 Nov	Sewerby parkrun	20:59	63.55	5km
5 Nov	Sewerby Parkrun #1	21:08	63.10	5km
30 Oct	Yorkshire Coast 10K	42:31	63.57	10km
16 Oct	Bridlington Half Marathon PB	1:34:17	62.62	13.1mi
24 Sep	Hull Parkrun #78 SB	19:34	68.15	5km
16 Jul	Yorkshire Wolds Half Marathon	1:37:40	60.45	13.1mi
12 Jul	East Hull Harriers & AC Summer League - New Ellerby 5M	32:48	65.99	5mi
3 Jul	Withernsea 5 SB	32:28	66.67	5mi
14 Jun	East Hull Harriers & AC Summer League - Leven 10Km SB	41:20	65.39	10km
5 Jun	Goole Riverbank Challenge PB	1:01:09	63.44	8.75mi
22 May	Edinburgh Marathon PB	3:38:33	56.64	26.2mi
3 Apr	Hornsea Rotary One Third Marathon National Championship PB	1:00:06	64.47	8.74mi
20 Mar	East Hull 20 PB	2:30:17	61.77	20mi
27 Feb	Snake Lane 10 SB	1:10:21	63.45	10mi
30 Jan	Ferriby 10	1:11:06	62.45	10mi
2010		Result	WAVA	Distance
14 Nov	Dalby Dash 10K	42:58	62.56	10km
31 Oct	Yorkshire Coast 10K	42:53	62.68	10km
17 Oct	Bridlington Half Marathon SB	1:36:51	60.65	13.1mi
14 Jul	Laxton 10K SB	41:51	64.23	10km
9 Jul	Walkington 10k	44:35	60.29	10km
4 Jul	Withernsea 5 mile SB	33:50	63.57	5mi
13 Jun	Saucony Castle Howard 10k Trail Race	46:48	60.25	6.5mi
30 May	Driffield Mucky Duck PB	1:03:25	59.02	8.5mi
23 May	Hull 10k - Jane Tomlinson Run For All	45:27	59.14	10km
2 May	Kirkbymoorside 10k	44:06	60.95	10km
4 Apr	Helmsley 10k (Approx) Multi Terrain Challenge	47:07	57.05	10km
2009		Result	WAVA	Distance
26 Dec	East Hull Harriers Boxing Day 10 km Road Race	46:59	56.94	10km
6 Sep	Major Stone Half Marathon SB	1:45:49	55.28	13.1mi
9 Aug	Jim Dingwall 10K	45:19	59.03	10km
5 Jul	Withernsea 5 SB	35:12	60.77	5mi
10 May	Beverley 10k SB	44:12	60.52	10km
5 Apr	Hornsea Rotary One Third Marathon National Championship SB	1:05:47	58.32	8.74mi
25 Jan	Ferriby 10 SB	1:20:20	54.83	10mi
2008		Result	WAVA	Distance
26 Dec	EHH Boxing Day 10K SB	45:33	58.49	10km
26 Oct	Haltemprice RRC 10k Road Race	46:08	57.75	10km
18 Jul	Walkington 10k	49:18	54.04	10km
6 Jul	withernsea 5 SB	38:11	55.76	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	77	53	0	0	0	0	0	0	0	0	0	0	130
2020	0	0	0	0	23	0	0	22	0	0	0	0	46
2019	85	69	69	95	25	0	0	0	0	0	0	8	351
2018	76	46	67	94	93	75	51	77	59	86	87	65	875
2018	0	25	6	25	0	0	28	0	0	0	0	0	84
2017	0	0	5	0	0	0	0	0	0	0	0	0	5
2017	0	0	0	0.8	0.8	0	0	0	0	0	0	0	1.6
2017	40	16	46	36	60	53	50	52	72	77	59	56	618
2017	15	0	50	105	8	0	66	35	0	0	0	0	279
2016	41	42	48	45	52	36	34	17	50	41	45	50	500
2016	0	0	0	138	78	75	195	61	75	0	0	9	630
2015	6	15	13	15	18	16	16	10	8	20	16	24	177
2015	0	0	10	35	102	75	25	0	48	24	0	0	318
2014	21	20	22	5	23	0	4	13	11	0	7	0	125
2014	0	0	0	0	0	0	17	31	64	30	0	0	141
2013	8	22	20	30	25	35	29	23	12	18	29	20	271
2013	0	0	0	0	68	38	15	14	28	0	0	0	164
2012	94	106	124	115	53	7	0	7	25	33	24	30	618
2012	0	0	0	0	0	17	8	0	0	0	0	0	25
2011	0	0	0	0	0	0.3	0	0	0	0	0	0	0.3
2011	71	92	107	84	88	71	58	49	74	80	73	66	911
2010	0	0	14	43	62	74	63	52	80	76	58	27	549

Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1
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Simon73

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