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Brecon 10

Listed by smash
Entrants (20)
Club		 PB SB Pred Time WAVA
morgrunning
Croft Ambrey RC 		59:07 59:07 1:00:00 59:07 73.74
ianmac
San Domenico RC 		1:00:37 1:01:51 1:08:00 1:06:53 69.89
runningman69
Pontypridd (Roadents) AC 		1:00:45 1:16:09 1:15:00 1:16:09 61.38
fordman is it going to be the last one hope not
Neath Harriers, Port Talbot Harriers 		1:00:56 1:03:52 1:07:00 1:05:11 66.35
stuartmc
Les Croupiers RC 		1:02:47 1:05:40 1:05:40 66.66
Krukers Excellent race, good route, well organized and friendly.Even the showers at the finish were hot. Course hillier than expected, but loved the downhills!Came 26th. Rumours that this may be the last time this race is held,which would be a great pity.
Swansea Harriers AC 		1:03:00 1:04:53 1:07:00 1:04:53 75.16
PhilB
San Domenico RC 		1:03:27 1:15:07 1:15:07 63.27
Gerund
Unaffiliated 		1:06:55 1:06:55 1:06:55 74.81
Lloyd. very pleased with my run and time considering the effort i made or lack of it :) weather was great too
Unaffiliated 		1:07:59 1:12:42 1:14:18 58.48
The_Saint Really don't like that climb - but two and a half minutes faster than last year, may have convinced myself that I felt worse than I really did having raced on Friday and Saturday as the legs feel absolutely fine.
Unaffiliated 		1:08:12 1:09:02 1:14:59 61.32
Che dragon Doing this as a training run and to get points in club championships. Quicker than last year, but not as quick as Reverse 10. Went off quick on the downhill, then struggled a bit, but gave myself a good talking to and then saw I could pb. Pleased with a 6.39 last mile.
Penarth & Dinas Runners 		1:12:00 1:12:39 1:20:00 1:12:39 68.30
There We Are Then
Lliswerry Runners, SOUTH WALES POLICE, zoomers S,West Florida 		1:14:11 1:17:45 1:20:00 1:17:45 62.18
FrightenedMan
FERC 		1:14:58 1:14:58 1:14:58 64.49
pullo Have only decided the day before to do this race. Never attempted a 10 miler so no idea about time.Lack of long runs of late cost me dearly with time. Too many 10 ks in last two months. Great course one tricky hill at about 8.50 miles.Next time!!!
Unaffiliated 		1:24:38 1:24:38 1:30:00 1:24:38 59.15
Southwales22 Felt like giving up after 4 miles as hamstrings/inner thighs felt sore still & thought they were gonna seize up... had a sudden burst of energy somewhere in mile 6 & had fab time for the rest of the race picking off people to overtake :) Feel confident of getting that half time down now on fresh legs!
Unaffiliated 		1:25:44 1:35:17 1:35:17 49.54
only2legs Started ok; felt absolutely dreadful from 4miles to about 8, then felt ok again and finished well with Nic.
Unaffiliated 		1:28:00 1:28:00 1:28:00 49.19
sluggett
Chepstow Harriers 		1:38:21 1:38:21 1:35:00 1:38:21 53.45
Zoom Paced barking to a pb (god I'm good at nagging!)
Chepstow Harriers 		1:41:23 1:41:23 1:58:52 41.08
barking Zoom is dragging me round by my ear, very kindly :)
Unaffiliated 		1:58:52 1:58:52 1:58:52 39.71
catherine.strange
Unaffiliated 		2:05:14 2:05:14 2:05:14 37.69







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