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Brecon 10

Listed by stone monkey
Entrants (12)
Club		 PB SB Pred Time WAVA
Ally2 Paid up entry on 25th June. Looks like a tough course but need hill practice for RHM. Plan for sub 70 mins in countryside that should inspire me. If training goes well before date hope to better my PB (update nearer date). With week to go I'm going for an assault on my PB. Ran a stormer; 5 mile split of 31:30 then 33:08 2nd 5 with climbs in second half. Felt strong and with plenty of water stations helped me. 1 place behind stone monkey who I met at finish. Came 12th.
Notts AC, Hermitage Harriers RC 		49:23 59:49 1:07:38 1:04:38 66.92
stone monkey Bloody warm again, not quite under the hour, but still happy with the time!!
Swansea Harriers AC 		1:04:31 1:04:31 59:59 1:04:31 67.19
daz1927 The most nervous I'd ever been before a race, due to me collapsing and being hospitalised during the same event the year before. Would have been just happy to finsih, so was quite pleased with the result. Should really be doing sub-70 for this though.
Village Vipers 		1:05:15 1:11:44 1:15:00 1:11:44 62.09
Welsh Alex
Port Talbot 		1:05:24 1:08:23 1:12:16 61.63
Lloyd. found this tough, pretty hot day too
Unaffiliated 		1:07:59 1:20:01 1:22:12 52.74
The_Saint Much tougher than the Ponty Reverse 10
Les Croupiers RC 		1:08:12 1:13:57 1:17:37 58.75
jennyh
Les Croupiers RC 		1:11:01 1:11:01 1:23:22 56.63
Lucky Jim
White City (Hull) RRC 		1:11:44 1:11:44 1:25:54 59.88
Che dragon
Penarth & Dinas Runners 		1:12:00 1:28:34 1:30:00 1:28:34 55.54
PQ First time racing this distance so not sure how I will fare. Tough race, very hot and hilly. Ran really well up to mile 7 then lost it a bit but overall quite pleased with result given the conditions.
Unaffiliated 		1:12:41 1:31:29 1:30:00 1:31:29 52.58
WildeRover Last run pre-holiday, so we'll see how it goes. Didn't particularly like the course - generally downhill, then uphill - and it was suddenly very hot today, but not too bad. Training had gone a bit astray with main carbo loading being chocolate and alcohol based ahead of forthcoming holiday, so shouldn't complain really.
Lliswerry Runners 		1:13:22 1:23:33 1:22:30 1:23:33 52.64
FrightenedMan
FERC 		1:14:58 1:18:36 1:19:38 60.19







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