Andy Reading Memorial 10k

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  • 10k
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Entrants (20) Club PB SB Pred Time WAVA
Gobi SHITE !!!!!!!!!!!!!!! Cannock & Stafford AC 33:14 36:21 36:21 75.37
NikW Unaffiliated 46:00 46:00 47:17 61.28
Brian G Silson Joggers AC 37:15 46:06 46:06 59.43
sheppardmk Redway Runners 39:24 43:22 43:22 67.93
Misfit Unaffiliated 48:22 49:15 49:15 60.56
Gemma F Reading Roadrunners 44:05 44:05 45:38 65.12
El Setho Headington RoadRunners 36:46 44:51 44:51 58.86
Dubbya Unofficial time - roughly as expected for the Abingdon Amblers AC, Hillingdon AC 38:39 41:11 41:40 67.87
Peacey Andy Reading 10K, new PB White Horse Harriers AC 36:35 36:40 36:40 72.42
felixs Slow again, but I did enjoy the race. Thankyou Alchester. Unaffiliated 38:00 40:57 42:16 77.97
LucyG Compton Harriers RC 41:45 42:08 42:33 78.29
Heavyweight UKnetrunner 44:39 44:39 48:30 60.24
libra Unaffiliated 44:02 44:02 44:39 73.06
jdmarsh400 Unaffiliated 39:18 39:18 39:18
Boycie not one of my better runs. woke up feeling decidely dodgy and deteriorate from there. On course to pb until 6km, but then wheels fell off for a km. Gobi came past, and luckily I managed to latch onto him and worked my way to the end losing only a few more seconds. haven't felt great since. dunno what's the matter :( Unaffiliated 34:46 35:35 35:30 36:22 73.02
Rach E Trying to run at a steady pace on road back from injury. Update: Plan was to run a controlled pace from the start to finish in around 40 minutes. Felt very good throughout and never distressed. This is good. A long way to go to get back to old fitness but slightly surprised to find sub-40 relatively easy! Km splits: 3:58 3:55 4:01 4:04 3:46 3:54 4:04 4:10 3:58 3:51 2:59/km (last 55 metres) Aldershot, Farnham & District AC, Team Kennet, Newbury Velo 36:58 39:45 40:00 39:45 75.18
RFJ Very happy - good race Swindon Striders 37:32 38:05 42:30 41:30 67.06
MKS Pleased with this result (my 1st 10k) but still trying to figure out what happened in km 6 and km 7 my two slowest splits. Why? It was a bit windy but on reflection I just think I lost focus watching everybody else ahead of me. Splits per km: 4:08 4:20 4:29 4:29 4:21 (21:47 for 5K) 4:20 4:35 4:33 4:31 4:18 (22:17 for 2nd 5K) Next year I'll listen to the Garmin! Finally - thanks to the marshalls; a smoothly run event My best 5k to date is 21:29 Newbury AC 37:56 44:05 45:00 44:05 74.29
mothrunner New PB!!! Cold, but not too bad. Thought I'd blown it as slowed dramatically around 6-7k, but managed to pick it up again over the last 2k. Headington RoadRunners 48:57 49:22 52:00 49:22 61.21
Kate1307 Very flat. Bramley Runners 54:14 54:14 55:00 54:14 56.04

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