-
Races
61 -
Miles
4289 -
Miles
808 -
Miles
40 -
WAVA
65.91% -
5k
23:05 -
5M
47:48 -
10k
48:57 -
10M
1:28:28 -
Half
1:52:55 -
Mara
4:42:45
About Me | |
---|---|
Started running in 2008 at a ridiculously old age! Well and truly hooked now!
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
VLM training, week 5 | Feb 2016 |
First run for over a month | Apr 2010 |
Injury | Apr 2010 |
My first full year of running | Dec 2009 |
Andy Reading 10k | Dec 2009 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | Run |
---|---|
Mile | 12:21 |
Buddies (1) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2016 | 2018 | 2019 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 8 | 23:37 62.35 | 23:21 64.62 | 23:05 65.91 | 23:21 65.70 | 27:44 56.26 | 27:13 58.32 |
23:05
7:26/mi
|
65.91 | ||||
3.3mi | 1 | 25:21 62.38 |
25:21
7:48/mi
|
62.38 | |||||||||
4.1mi | 1 | 35:00 57.38 |
35:00
8:32/mi
|
57.38 | |||||||||
5mi | 1 | 47:48 54.76 |
47:48
9:34/mi
|
54.76 | |||||||||
6mi | 2 | 54:25 53.59 | 58:39 52.41 |
54:25
9:04/mi
|
53.59 | ||||||||
10km | 28 | 58:39 50.66 | 49:32 60.49 | 49:22 61.21 | 50:15 60.66 | 51:16 59.98 | 48:57 63.37 | 52:15 59.89 | 58:47 55.20 | 1:00:50 53.84 |
48:57
7:53/mi
|
63.37 | |
10mi | 5 | 1:34:19 52.98 | 1:28:28 57.49 | 1:32:38 55.40 | 1:30:31 57.21 | 1:40:41 53.89 |
1:28:28
8:51/mi
|
57.49 | |||||
12mi | 1 | 1:51:42 55.61 |
1:51:42
9:18/mi
|
55.61 | |||||||||
13.1mi | 9 | 2:06:24 51.41 | 1:55:57 56.53 | 1:57:36 56.23 | 1:54:29 58.81 | 1:52:55 60.17 | 1:58:14 57.99 | 2:07:17 54.88 | 2:12:14 54.35 |
1:52:55
8:37/mi
|
60.17 | ||
26.2mi | 1 | 4:42:45 51.80 |
4:42:45
10:48/mi
|
51.80 |
2019 | Result | WAVA | Distance | |
---|---|---|---|---|
14 Jul | Oxford race for life 10K | 10km | ||
7 Jul | Didcot 5 PB | 47:48 | 54.76 | 5mi |
30 Jun | Thame 10k SB | 1:00:50 | 53.84 | 10km |
21 Apr | Northampton Chocathon | 6hr | ||
5 Apr | White Horse Half Marathon SB | 2:12:14 | 54.35 | 13.1mi |
17 Feb | Bramley 10M SB | 1:40:41 | 53.89 | 10mi |
2018 | Result | WAVA | Distance | |
9 Dec | Andy Reading Memorial 10k | 59:23 | 54.64 | 10km |
25 Nov | Eynsham 10k | 1:01:45 | 52.55 | 10km |
26 May | Headington RoadRunners Club 5k Series, Race 2 SB | 27:13 | 58.32 | 5km |
13 May | Oxford Town and Gown 10k SB | 58:47 | 55.20 | 10km |
2016 | Result | WAVA | Distance | |
7 Aug | Hooky 6 SB | 58:39 | 52.41 | 6mi |
24 Apr | London Marathon PB | 4:42:45 | 51.80 | 26.2mi |
13 Mar | Silverstone Half Marathon SB | 2:07:17 | 54.88 | 13.1mi |
20 Feb | Princes parkrun, Liverpool SB | 27:44 | 56.26 | 5km |
2014 | Result | WAVA | Distance | |
31 May | Headington RoadRunners Club 5k Series Race 2 SB | 23:21 | 65.70 | 5km |
11 May | Oxford Town & Gown 10k | 52:49 | 59.25 | 10km |
5 May | Chalgrove Festival 10k | 54:01 | 57.93 | 10km |
6 Apr | White Horse Half Marathon SB | 1:58:14 | 57.99 | 13.1mi |
2 Mar | Oxford Mail League Round 5: Harwell (Men) | 47:51 | 55.36 | 8500m |
23 Feb | Bourton 10k SB | 52:15 | 59.89 | 10km |
16 Feb | Bramley 10 SB | 1:30:31 | 57.21 | 10mi |
2 Feb | Oxford Mail League Round 4: Cirencester (Men) | 58:07 | 45.58 | 8500m |
2013 | Result | WAVA | Distance | |
8 Dec | Andy Reading Memorial 10k PB | 48:57 | 63.37 | 10km |
24 Nov | Eynsham 10k | 49:37 | 62.52 | 10km |
3 Nov | Oxford Mail League Race 1 (Men) | 48:45 | 53.87 | 8500m |
13 Oct | Oxford Half Marathon PB | 1:52:55 | 60.17 | 13.1mi |
28 Sep | Headington RR Club 5k PB | 23:05 | 65.91 | 5km |
21 Sep | Woodstock 12 PB | 1:51:42 | 55.61 | 12mi |
8 Sep | Cotswold Classic Festival of Running SB | 1:32:38 | 55.40 | 10mi |
30 Jun | Thame 10K | 52:11 | 59.44 | 10km |
22 Jun | Oxford Parkrun | 26:10 | 58.14 | 5km |
12 May | Oxford Town and Gown | 52:41 | 58.88 | 10km |
8 May | Silverstone 10k EMGP Series | 50:55 | 60.92 | 10km |
24 Feb | Bourton 10k | 51:58 | 59.69 | 10km |
2012 | Result | WAVA | Distance | |
9 Dec | Andy Reading Memorial 10k | 52:00 | 59.13 | 10km |
25 Nov | Eynsham 10k | 53:39 | 57.31 | 10km |
28 Oct | Great South Run PB | 1:28:28 | 57.49 | 10mi |
25 Aug | Charlton-on-Otmoor (Mota-Vation Series Race 1) PB | 35:00 | 57.38 | 4.1mi |
24 Jun | Thame 10K | 51:06 | 60.17 | 10km |
26 May | HRR club 5k series race 2 | 24:37 | 61.30 | 5km |
13 May | Oxford Town & Gown 10k | 52:38 | 58.42 | 10km |
1 Apr | White Horse Half Marathon SB | 1:54:29 | 58.81 | 13.1mi |
24 Mar | HRR club 5k series race 1 SB | 23:21 | 64.62 | 5km |
11 Mar | Oxfordshire Road Relays PB | 25:21 | 62.38 | 3.25mi |
26 Feb | Bourton 10k SB | 51:16 | 59.98 | 10km |
2011 | Result | WAVA | Distance | |
27 Feb | Bourton 10k SB | 50:15 | 60.66 | 10km |
2010 | Result | WAVA | Distance | |
12 Dec | Andy Reading Memorial 10k SB | 49:22 | 61.21 | 10km |
28 Nov | Maylarch Eynsham 10k | 50:37 | 59.70 | 10km |
26 Sep | New Forest Half Marathon SB | 1:57:36 | 56.23 | 13.1mi |
12 Sep | Witney Cotswold Classic 10 SB | 1:34:19 | 52.98 | 10mi |
8 Aug | Hooky 6 PB | 54:25 | 53.59 | 6mi |
27 Jun | Thame CPM 10K | 57:02 | 52.99 | 10km |
16 May | Oxford Town & Gown 10k | 55:02 | 54.91 | 10km |
2009 | Result | WAVA | Distance | |
13 Dec | Andy Reading Memorial 10k SB | 49:32 | 60.49 | 10km |
1 Dec | Festive Fetch Five | 27:15 | 52.10 | 3mi |
29 Nov | Maylarch Eynsham 10K | 51:32 | 58.14 | 10km |
27 Sep | New Forest Half Marathon | 1:59:43 | 54.75 | 13.1mi |
29 Mar | Reading Half Marathon SB | 1:55:57 | 56.53 | 13.1mi |
21 Mar | Headington RoadRunners Club 5k SB | 23:37 | 62.35 | 5km |
1 Mar | Goring 10k | 55:38 | 53.86 | 10km |
2008 | Result | WAVA | Distance | |
21 Sep | New Forest Half Marathon SB | 2:06:24 | 51.41 | 13.1mi |
13 Jul | Evesham Vale 10k SB | 58:39 | 50.66 | 10km |
18 May | Oxford Town & Gown 10K | 58:49 | 50.51 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 4 | 0 | 6 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 7 |
2021 | 14 | 0 | 14 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
2020 | 4 | 3 | 0 | 0 | 0 | 0 | 6 | 6 | 0 | 0 | 0 | 0 | 18 |
2020 | 19 | 24 | 26 | 23 | 21 | 18 | 14 | 17 | 20 | 7 | 11 | 4 | 204 |
2020 | 16 | 2 | 2 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 24 |
2019 | 9 | 6 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 21 |
2019 | 56 | 48 | 75 | 26 | 16 | 38 | 37 | 17 | 6 | 13 | 25 | 27 | 385 |
2019 | 25 | 9 | 0 | 2 | 13 | 0 | 3 | 4 | 0 | 0 | 0 | 2 | 58 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 |
2018 | 0 | 0 | 16 | 32 | 58 | 9 | 0 | 3 | 0 | 13 | 54 | 53 | 237 |
2018 | 0 | 0 | 0 | 6 | 14 | 0 | 54 | 38 | 7 | 15 | 10 | 5 | 150 |
2017 | 0 | 0 | 13 | 9 | 11 | 0 | 0 | 0 | 0 | 2 | 7 | 2 | 44 |
2017 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2016 | 71 | 53 | 74 | 91 | 17 | 10 | 22 | 42 | 6 | 0 | 0 | 0 | 385 |
2016 | 0 | 2 | 0 | 2 | 0 | 0 | 2 | 0 | 7 | 0 | 0 | 0 | 14 |
2015 | 0 | 0 | 0 | 11 | 25 | 4 | 33 | 30 | 9 | 4 | 16 | 47 | 179 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 6 | 0 | 0 | 4 | 0 | 11 |
2014 | 39 | 40 | 63 | 30 | 23 | 13 | 0 | 1 | 0 | 19 | 15 | 6 | 249 |
2014 | 0 | 0 | 0 | 45 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 45 |
2013 | 23 | 42 | 27 | 36 | 27 | 55 | 27 | 55 | 66 | 58 | 35 | 29 | 481 |
2013 | 0 | 16 | 15 | 0 | 0 | 0 | 11 | 34 | 11 | 0 | 3 | 0 | 90 |
2012 | 51 | 57 | 69 | 21 | 24 | 33 | 32 | 34 | 38 | 49 | 12 | 16 | 436 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 | 0 | 37 | 15 | 0 | 84 |
2011 | 33 | 54 | 40 | 16 | 0 | 0 | 5 | 32 | 42 | 5 | 3 | 10 | 240 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 0 | 0 | 0 | 0 | 22 |
2010 | 57 | 49 | 12 | 21 | 27 | 44 | 16 | 58 | 59 | 34 | 43 | 24 | 444 |
2010 | 42 | 9 | 0 | 20 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 90 |
2009 | 38 | 49 | 90 | 24 | 0 | 6 | 58 | 60 | 80 | 58 | 57 | 36 | 556 |
2009 | 0 | 0 | 0 | 14 | 0 | 25 | 19 | 0 | 9 | 56 | 62 | 21 | 206 |
2008 | 0 | 0 | 0 | 8 | 41 | 51 | 70 | 84 | 74 | 54 | 20 | 4 | 405 |
Sun 27th Oct
Oct 27
|
Mon 28th Oct
Oct 28
|
Tue 29th Oct
Oct 29
|
Wed 30th Oct
Oct 30
|
Thu 31st Oct
Oct 31
|
Fri 1st Nov
Nov 1
|
Sat 2nd Nov
Nov 2
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 3rd Nov
Nov 3
|
Mon 4th Nov
Nov 4
|
Tue 5th Nov
Nov 5
|
Wed 6th Nov
Nov 6
|
Thu 7th Nov
Nov 7
|
Fri 8th Nov
Nov 8
|
Sat 9th Nov
Nov 9
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 10th Nov
Nov 10
|
Mon 11th Nov
Nov 11
|
Tue 12th Nov
Nov 12
|
Wed 13th Nov
Nov 13
|
Thu 14th Nov
Nov 14
|
Fri 15th Nov
Nov 15
|
Sat 16th Nov
Nov 16
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 17th Nov
Nov 17
|
Mon 18th Nov
Nov 18
|
Tue 19th Nov
Nov 19
|
Wed 20th Nov
Nov 20
|
Thu 21st Nov
Nov 21
|
Fri 22nd Nov
Nov 22
|
Sat 23rd Nov
Nov 23
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|