Yoga Thread-to compare experiences and get advice
1 lurker |
103 watchers
Aug 2017
4:14pm, 2 Aug 2017
27,592 posts
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alpenrose
We have an old Chinese lady in ours who's always farting. She cracks us all up.
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Aug 2017
4:18pm, 2 Aug 2017
5,299 posts
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Wobbling
I'm told that one of the reasons instructors play music.
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Aug 2017
4:56pm, 2 Aug 2017
805 posts
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Flatlander
Farting is allowed ;-). There are actually some yoga poses that can be used to encourage the expelling of intestinal gases :-o!
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Aug 2017
4:57pm, 2 Aug 2017
27,040 posts
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HappyG(rrr)
I'm going to try and find one that is a bit *more* Ommmy! I tried the Ashtanga at our gym a couple of times and it's too quick for me. I used to enjoy a Hatha (I think) class, that was mostly stretching, some balance and a tiny bit of strength, but quite a lot of relaxation with bits of Ommming! At Christmas we did a chant that was actually quite fun. We were all in the mood for it! Is Hatha the term I'm looking for? Is there another word or description that I should look out for that is used for the style of yoga that I described above? Thanks Yogurts. G |
Aug 2017
5:00pm, 2 Aug 2017
94,625 posts
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GregP
The slightly-mommy class that I do is billed as Hatha and is exactly as you describe it
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Aug 2017
5:00pm, 2 Aug 2017
94,626 posts
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GregP
Tommy.
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Aug 2017
5:01pm, 2 Aug 2017
94,627 posts
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GregP
Thanks Apple. Ommy. |
Aug 2017
6:17pm, 2 Aug 2017
5,300 posts
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Wobbling
Hatha is a general term for yoga and classes can be for strength, balance, relaxation or all three. This might help. google.co.uk |
Aug 2017
6:59pm, 2 Aug 2017
94,630 posts
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GregP
That's a really good link. Can thread admin stick it in the header perhaps?
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Aug 2017
7:26pm, 2 Aug 2017
807 posts
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Flatlander
Presumably that would be plodding hippo unless she's passed ownership on to someone else.
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